Gymaxxing twice a day to fast track

[elld101]

I have a lot of free time on my hands (especially if I stop using this place and Reddit). Anyone else do this in order to fast track. My only problem is nutrition I eat and cook like shit. But I live on my own and approaching that age... (I'm 27). I need to looksmaxx asap and fine the one.

I've been going gym for about a month but inconsistent. I should get back on track once my workload calms down soon.

Anyone else have exp of this? How much does it help?

I usually spend 50-60 mins in the gym and usually target one or two muscles (e.g. triceps and chests). I mix in some compound exercises ofc. I was going to target going 6 days a week but thinking of going down to 5. I skip leg day btw and never do cardio because I'm an ectomorph.

If I went gym twice a day once for a full workout and second time just for a pump workout (30 mins), would I max my gains?

 

[Erik-Jón]

I have a lot of free time on my hands (especially if I stop using this place and Reddit). Anyone else do this in order to fast track. My only problem is nutrition I eat and cook like shit. But I live on my own and approaching that age... (I'm 27). I need to looksmaxx asap and fine the one.

I've been going gym for about a month but inconsistent. I should get back on track once my workload calms down soon.

Anyone else have exp of this? How much does it help?

I usually spend 50-60 mins in the gym and usually target one or two muscles (e.g. triceps and chests). I mix in some compound exercises ofc. I was going to target going 6 days a week but thinking of going down to 5. I skip leg day btw and never do cardio because I'm an ectomorph.

If I went gym twice a day once for a full workout and second time just for a pump workout (30 mins), would I max my gains?

Get a job neet

 

[elld101]

Get a job neet

I already have a 9-5 job and 90% of the time I'm WFH.

I'm fairly rich compared to my peers. Own an apartment and have decent savings. I can both afford this and have the time for it.

 

[Erik-Jón]

I already have a 9-5 job and 90% of the time I'm WFH.

I'm fairly rich compared to my peers. Own an apartment and have decent savings. I can both afford this and have the time for it.

Why’d you take so long to start looksmaxxing your over 10 years older then me

 

[elld101]

Why’d you take so long to start looksmaxxing your over 10 years older then me

I have been looksmaxxing all my life tbh.

I've been gym previously but usually give up after half a year or 3 months. I've been doing it on and off like this for the last 9 years.

I've been considering gymaxxing now since 2019 for first time due to covid and working two jobs.

 

[Erik-Jón]

I have been looksmaxxing all my life tbh.

I've been gym previously but usually give up after half a year or 3 months. I've been doing it on and off like this for the last 9 years.

I've been considering gymaxxing now since 2019 for first time due to covid and working two jobs.

Only thing that matters is how many lays you have

 

[andy9432]

Id do 30 mins full body, then 30 mins arms later on the day. no need for more

 

[andy9432]

I fast tracked my upper body after i did push/pull routine with no separate leg day. Just did 3 sets of deadlifts/squats each separate day.

 

[traveler]

mirin free time

 

[StuffedFrog]

no you should cardio max instead gyming twice a day is a waste of time if not on roids since more recovery is better

 

[throwaway499]

Unless you’re on steroids you’ll build more muscle lifting 5x a week than twice a day everyday