Gymcel@home

[Deleted member 10536]

How do homegymcels do it? Tbh I don't have enough weights or equipment, a few dumbbells and pull up bar, essentially. But have plenty of time now, as I broke my leg, so I feel like lifting some weights whenever, as often as I can. I certainly don't feel like over training, but also I know that naturally you can't recover in a day, yet I still feel like I could essentially do stuff everyday, as I go for high reps low weight.
Am I wasting my time, or can I just do stuff and still get something, depending on mood?
I used to lift seriouslyish, but can't justify being serious right now, with strict regimes.

 

[Deleted member 10551]

I used resistance bands and cables.

Anything is better than nothing.

 

[MadeOfLove]

Most of you can barely do pushups, squats, bodyweight training and you wana start pushing weight

 

[Gargantuan]

I used resistance bands and cables.

Anything is better than nothing.

Basically this. Combined with a pull-up bar (that you already possess) you can definitely maintain a gym-maxxed physique (something I did when the gyms were closed earlier this year), and maybe even build one.

 

[Deleted member 10536]

Most of you can barely do pushups, squats, bodyweight training and you wana start pushing weight

I can do 10 pull ups. I did 80kg bp and 50kg ohp for reps.

Me without touching weights for years.
Stop projecting.
I only care for a gl body though, not ego shit.

 

[GymcelDoomer]

very expensive to set up home gym. will cost u 1500 bucks minimum just to get the essentials like dumbells and squat rack.

 

[Deleted member 11406]

I can do 10 pull ups. I did 80kg bp and 50kg ohp for reps.
View attachment 890134
Me without touching weights for years.
Stop projecting.
I only care for a gl body though, not ego shit.

You should get a tan if you wanna get more masculine

 

[Deleted member 10536]

very expensive to set up home gym. will cost u 1500 bucks minimum just to get the essentials like dumbells and squat rack.

Nah. I just wanna do something interim, till gyms open up. Also feel like degenerating, because laying in bed too much, as broken leg... Sucks.

 

[Pharoah]

very expensive to set up home gym. will cost u 1500 bucks minimum just to get the essentials like dumbells and squat rack.

Not necessarily true. Buy used and you can get everything for 500-600

 

[MadeOfLove]

I can do 10 pull ups. I did 80kg bp and 50kg ohp for reps.
View attachment 890134
Me without touching weights for years.
Stop projecting.
I only care for a gl body though, not ego shit.

You look like a pale twink that sucks Big Arab Cock
Get a tan and eat some food femboy

 

[Deleted member 10536]

You should get a tan if you wanna get more masculine

I'm a vampire, I'm afraid of sun. I been doing bc, so it'll get better. As you can see, my arms are very dark and sunburnt. I try to protect myself from sun.

 

[Deleted member 11406]

You look like a pale twink that sucks Big Arab Cock
Get a tan and eat some food femboy

View attachment 890148View attachment 890146

Grooming alert

 

[MadeOfLove]

@streege

comment like a man dont just rect and run back to your rat cave

 

[Deleted member 11406]

I'm a vampire, I'm afraid of sun. I been doing bc, so it'll get better. As you can see, my arms are very dark and sunburnt. I try to protect myself from sun.

Good, but don't get skinnyfag or you gonna look tranny

 

[MadeOfLove]

Grooming alert

"omg grooming
too young bro you need to beta care for chads used left overs "

 

[Deleted member 10536]

You look like a pale twink that sucks Big Arab Cock
Get a tan and eat some food femboy

View attachment 890148View attachment 890146

Name doesn't check out.
You're just sore retard of sorts that's full of hate. What's your point even? And what are you trying to say? I don't get it, but tbh I don't care to know either.

 

[MadeOfLove]

Name doesn't check out.
You're just sore retard of sorts that's full of hate. What's your point even? And what are you trying to say? I don't get it, but tbh I don't care to know either.

high inhib paragraph
mogged by my low effort

 

[GymcelDoomer]

Not necessarily true. Buy used and you can get everything for 500-600

that's exactly how much i spent. 200 on bench press and 300 on weight plates. that way i can bench with the barbell, use it for over head press, squat and rows. i can also use the bench for dumbell press, seated curls etc bench press probably most versatile gym equipment on minimum budget. for 1500 tho i could have ample dumbells instead of just two lol

 

[Deleted member 3043]

@streege
View attachment 890151

comment like a man dont just rect and run back to your rat cave

i lift more than you so i found it funny bro

 

[GymcelDoomer]

You look like a pale twink that sucks Big Arab Cock
Get a tan and eat some food femboy

View attachment 890148View attachment 890146

wtf

 

[Deleted member 11406]

"omg grooming
too young bro you need to beta care for chads used left overs "

You want fuck him?

 

[MadeOfLove]

i lift more than you so i found it funny bro

muh lift
numbers are cope for power fattties

its about muscle development

 

[MadeOfLove]

You want fuck him?

greycel moment

 

[Deleted member 10536]

You want fuck him?

Brb opening onlyfans
Finally I found my niche

 

[Deleted member 11406]

greycel moment

Ironic

 

[Deleted member 11406]

Brb opening onlyfans
Finally I found my niche

Tranny maxing to get money by the simps here

 

[Deleted member 3043]

muh lift
numbers are cope for power fattties
View attachment 890165
its about muscle development
View attachment 890167

funny that u bring u a kurd to show it.
i have same muscle genetics than him. but numbers are still good and funny to do, strenght wise.

 

[MadeOfLove]

funny that u bring u a kurd to show it.
i have same muscle genetics than him. but numbers are still good and funny to do, strenght wise.

Hey everyone look its Zyzz the god of aesthetics
Hes been on an incel forum for 110 days

 

[Deleted member 3043]

Hey everyone look its Zyzz the god of asthetics
Hes been on an incel forum for 110 days

without roids, you fgt

 

[GymcelDoomer]

muh lift
numbers are cope for power fattties
View attachment 890165
its about muscle development
View attachment 890167

retard, zyzz could probably bench 220lb for multiple reps with 300lb max. these aesthetic guys aren't weak either, they also train for strength. if you went to the gym you would actually know that training just for hypertrophy gets boring. hitting higher numbers is part of the thrill of lifting

 

[MadeOfLove]

without roids, you fgt

dn

 

[Deleted member 3043]

dn
View attachment 890182

you'r prime example of what a creepy inkwell is and will stay. edgy keyboarrd warrior.
@Intjcel let him talk.

 

[TheChosenChad]

Home workouts and bodyweight circuits is the way to go tbh.

You look like a pale twink that sucks Big Arab Cock
Get a tan and eat some food femboy

View attachment 890148View attachment 890146

 

[goat2x]

retard, zyzz could probably bench 220lb for multiple reps with 300lb max. these aesthetic guys aren't weak either, they also train for strength. if you went to the gym you would actually know that training just for hypertrophy gets boring. hitting higher numbers is part of the thrill of lifting

thats pretty trash for his body weight + steroid usage

 

[MadeOfLove]

retard, zyzz could probably bench 220lb for multiple reps with 300lb max. these aesthetic guys aren't weak either, they also train for strength. if you went to the gym you would actually know that training just for hypertrophy gets boring. hitting higher numbers is part of the thrill of lifting

Muh PR is for coping mallets that dead lift 2 inches off the ground cus their legs are the size of chicken nuggets
If youre bored that just means you have 0 hoes

 

[TsarTsar444]

@Intjcel you are my favorite person on this forum

 

[MadeOfLove]

Home workouts and bodyweight circuits is the way to go tbh.

what are you crying about you son of a paki goat rapist

 

[MadeOfLove]

@Intjcel you are my favorite person on this forum

 

[GymcelDoomer]

@Intjcel you are my favorite person on this forum

literally read this comment as im listening to a romantic song then i noticed the chick in your avi biting her lip in a shy flirtatious manner. then the cherry on the top is the gay fashwave symbols next to ur name. well done nigga, u out gayed urself this time.

 

[TsarTsar444]

View attachment 890188

I mean i am gay so thats not a problem for me

 

[GymcelDoomer]

I mean i am gay so thats not a problem for me

oh no no no no....BAHAHAHA.

 

[TsarTsar444]

oh no no no no....BAHAHAHA.
View attachment 890191

Ugh you homophobe are something else

 

[GymcelDoomer]

Ugh you homophobe are something else

i hope ur joking nigga

 

[TheChosenChad]

what are you crying about you son of a paki goat rapist

keep crying for my Pakistani brothers

 

[TsarTsar444]

i hope ur joking nigga

My boyfriend mogs you, keep coping

 

[MadeOfLove]

keep crying for my Pakistani brothers

 

[GymcelDoomer]

View attachment 890201
My boyfriend mogs you, keep coping

thx for ruining this song bro

 

[TsarTsar444]

thx for ruining this song bro

Fuark i hate emotional songs like these, low inhib rap, house, techno or death