Gymcel = profit

[Deleted]

Cope if say otherwise

0 replies = cope

 

[Peachy]

first pic looks like an 11 year old xD

 

[Deleted]

first pic looks like an 11 year old xD

I was 14 lol

 

[Peachy]

I was 14 lol

Malnourished af

 

[ChaddeusPeuterschmit]

You always post the same pictures over and over. Post a new one so I know you’re not larping

 

[Deleted]

Malnourished af

Ik, I looked similar at 15 but could still pull chicks, confidence > everything

You always post the same pictures over and over. Post a new one so I know you’re not larping

Body or face?

 

[Moggy]

you're going to be a huge slayer when you fill out your frame

 

[ChaddeusPeuterschmit]

Ik, I looked similar at 15 but could still pull chicks, confidence > everything

Body or face?

Post a picture of you holding a piece of paper that says @ChaddeusPeuterschmit mogs me

 

[Deleted]

Post a picture of you holding a piece of paper that says @ChaddeusPeuterschmit mogs me

Jfl

Post a picture of you holding a piece of paper that says @ChaddeusPeuterschmit mogs me

Why would i be larping as this ultimate gigachad though?

 

[Morpheus]

Keep Fight Club maxxing bro.

 

[Deleted]

Keep Fight Club maxxing bro.

The Pitt pill is brutal

 

[Deleted member 5143]

Legit thread, gymcelling is the best

 

[eduardkoopman]

Keep Fight Club maxxing bro.

I agree. Gymcelling is important.
I do believe, in overdoing gymcelling.
That Brad Pitt type of body in FightClub, is near ideal imo.
Some muscles, but not very pumped up, and very low body fat percenatge is imo the ideal. That V-shape is also extremely important.

 

[Deleted]

I agree. Gymcelling is important.
I do believe, in overdoing gymcelling.
That Brad Pitt type of body in FightClub, is near ideal imo.
Some muscles, but not very pumped up, and very low body fat percenatge is imo the ideal. That V-shape is also extremely important.

Brad Pitt = Perfection

 

[Deleted member 4563]

Socks ruin the harmony on the right, should've went barefoot

 

[Got the hunter eyes]

Just a cope if you're a framecel. You were lucky with genetics tho

Just a cope if you're a framecel. You were lucky with genetics tho

Heightcels struggle as well

 

[dingodongo]

Brad pitt is a pencil neck. Doesn't look like he has been inside the gym with a shirt on. Maybe it's a good goal for teenagers. Spagetti arms, no chest, no traps, no back and most definitely no legs. Just abs. What the fuck are you all about.

OP you look anorexic still but keep going.

 

[Deleted]

Brad pitt is a pencil neck. Doesn't look like he has been inside the gym with a shirt on. Maybe it's a good goal for teenagers. Spagetti arms, no chest, no traps, no back and most definitely no legs. Just abs. What the fuck are you all about.

OP you look anorexic still but keep going.

Cope

 

[Deleted member 5393]

Swedish guys are so skinny and weak lol

 

[Deleted member 2661]

Pathetic frame, your wrists will disintegrate when you pick up the grocery bags

 

[averagemog]

Why are you wearing red tape around your head?

 

[GetThatBread]

View attachment 303230View attachment 303231View attachment 303232
Legit thread, gymcelling is the best

How tall are you

 

[Deleted member 5143]

How tall are you

6ft3

 

[Gazzamogga]

I agree. Gymcelling is important.
I do believe, in overdoing gymcelling.
That Brad Pitt type of body in FightClub, is near ideal imo.
Some muscles, but not very pumped up, and very low body fat percenatge is imo the ideal. That V-shape is also extremely important.

Overdoing it is a meme unless you're on gear

 

[Deleted]

Pathetic frame, your wrists will disintegrate when you pick up the grocery bags

7.2 inch wrist but they’ll get bigger with age

Brad pitt is a pencil neck. Doesn't look like he has been inside the gym with a shirt on. Maybe it's a good goal for teenagers. Spagetti arms, no chest, no traps, no back and most definitely no legs. Just abs. What the fuck are you all about.

OP you look anorexic still but keep going.

Getting bigger than Pitt in troy won’t make more chicks interested but less

Swedish guys are so skinny and weak lol

Second strongest guy in class but Keep coping, the strongest bench 150kg and squat 215kg

 

[Chadelite]

6ft3

FUARK UR HAVE INSANE GENETICS

HOW MUCH DID YOU GAIN IN SHOULDER WIDTH?

 

[Deleted member 5143]

FUARK UR HAVE INSANE GENETICS

HOW MUCH DID YOU GAIN IN SHOULDER WIDTH?

This was my bideltoid at 17

from just doing push ups and no lifting. I started lifting weights at 20. Stop for a 1.5 years due to personal issues. I'm Now 23, have been lifting srs for almost 2 years now. I would say i was almost 21 inch bideltoid there. I'm Now about 23.5 inch bideltoid. So I gained 2-2.5 inch on my overall shoulder width from lifting weight. That's my estimation

 

[Chadelite]

This was my bideltoid at 17 View attachment 303804from just doing push ups and no lifting. I started lifting weights at 20. Stop for a 1.5 years due to personal issues. I'm Now 23, have been lifting srs for almost 2 years now. I would say i was almost 21 inch bideltoid there. I'm Now about 23.5 inch bideltoid. So I gained 2-2.5 inch on my overall shoulder width from lifting weight. That's my estimationView attachment 303817

fuark bro my bideltoid is similar or little higher and im 17 as well

fuark i used to swim for like 5 years straight every week maybe that helped

fuark i will use hgh and ascend hard with height

 

[Deleted member 5143]

fuark bro my bideltoid is similar or little higher and im 17 as well

fuark i used to swim for like 5 years straight every week maybe that helped

fuark i will use hgh and ascend hard with height

What helped get 23.5 inch bideltoid was emphasizing upper back,lats and shoulders. Snatch grip rack pull at all knee levels will help you get wide asf. I snatch grip rack pull in the mid 900s slightly above the knee where this stilll decent range of motion. And also being in a high bf helps a lot. Get strong at ohp to get better delts, it's hard to build delts as a natty, if you roid your delts will explode. Things like heavy cheatrows,deadlifts,bench press,Ohp and the imo the best frame builde snatch grip rack pulls got me wide asf. Doing these exercises while on a surplus will make you wide asf. This is what worked for me. And I'm not done adding inches tbh, only been training for 1.5 years and my bench and ohp sucks ass compared to my rows, deadlifts and rackpulls. So my delts willl even get bigger over time and the back could always get bigger since it has a lot of potential for size

 

[Chadelite]

What helped get 23.5 inch bideltoid was emphasizing upper back,lats and shoulders. Snatch grip rack pull at all knee levels will help you get wide asf. I snatch grip rack pull in the mid 900s slightly above the knee where this stilll decent range of motion. And also being in a high bf helps a lot. Get strong at ohp to get better delts, it's hard to build delts as a natty, if you roid your delts will explode. Things like heavy cheatrows,deadlifts,bench press,Ohp and the imo the best frame builde snatch grip rack pulls got me wide asf. Doing these exercises while on a surplus will make you wide asf. This is what worked for me. And I'm not done adding inches tbh, only been training for 1.5 years and my bench and ohp sucks ass compared to my rows, deadlifts and rackpulls. So my delts willl even get bigger over time and the back could always get bigger since it has a lot of potential for size

skim read it but fuark

gigatyrone genetics

 

[Deleted]

bump

 

[Deleted]

bump