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smoth
Gemerald
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will deadlifting and squatting affect my height?
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sameI’m going to gym rn
cope afDon't gymcel it's gross asf , girls hate muscles
Stay skinny stay sober
will deadlifting and squa
Do HIIT Cardio thats where the gold is not only it increases your stamina but good for skin and hairwill deadlifting and squatting affect my height?
alr finishedI’m going to gym rn
My first day broalr finished
i do it for widder shoulders and healthDon't gymcel it's gross asf , girls hate muscles
Stay skinny stay sober
XDDDDDDDDDDMy first day bro
im going laterI’m going to gym rn
will deadlifting and squatting affect my height?
What should I do on first dayim going later
It’s your fist day??? damn, you brought back some good memories…What should I do on first day
Yes it will. I lose alot of height doing these exercises. (3cm) And i dont care if its temporary like most other copers say. 3CM is significant, and i believe that temporary loss will over time be permanently. So i stopped doing Squats, deadlifts, overhead press for that reason only.
bro, im still training variants of those, without axial loading (i got lower back pain) i have bad anthropology for squats and deadlifts long torso, short arms, and im doing a variant of shoulder press which doesnt involve axial loadingBro, what in the fucking world have you been snorting?
I thought you used to be smart?
bro, im still training variants of those, without axial loading (i got lower back pain) i have bad anthropology for squats and deadlifts long torso, short arms, and im doing a variant of shoulder press which doesnt involve axial loading
overhead press is great, im doing it with bands, horizontally, i made it work, still getting massive gains from itHow does pressing weights cause height loss though? Your bones don;'t compress that much and you can stretch out. Imagine cancelling out overhead press for this fear, the main and major strength builder.
I just got back, the curry manlet trainer was good he’s making me train all body parts first week then we will move to regular exerciseIt’s your fist day??? damn, you brought back some good memories…
I did chest my first day, felt good ngl
nice video
music name ? it very reminds me of some old school y8 game not sure which one tho
i made thiz song itz an original onemusic name ? it very reminds me of some old school y8 game not sure which one tho
nice song, maybe similar then.i made thiz song itz an original one
thankz brocelnice song, maybe similar then.