GYMCELS get the fuck in here

[Funnyunenjoyer1]

As a beginner, I need a detailed split for my workout routine which is 2days working out and 1 day rest cycle.

thanks

 

[5.5psl]

There are 1000000000000 videos on yt about this if you are even 0.0001% serious about gym you would have searched it there and ndot on this psl autism shithole

 

[BideltMaxer]

You know what you need to do cuck boy

You just wanna hear it come out of another man’s mouth for validation

FAGGOT