Gymcels help me

[NoseProphecy]

My incel left shoulder can’t keep with my Chad right shoulder. Whenever I do a movement like rows my left cuck shoulder hurts and doesn’t retract properly like my right and my lift tricep? The outer side of my left upper arm hurts too

 

[NoseProphecy]

Help

 

[sub5c3l]

Gym is cope
Femboy loox mogs

 

[NoseProphecy]

Gym is cope
Femboy loox mogs

Jacked femboy mogs

 

[sub5c3l]

Up

 

[NoseProphecy]

@MorePlatesMoreDates @PsychoDsk @ConfusedBolivian

 

[NoseProphecy]

@buflek

 

[Ttran1485]

Isometric movements can help. Naturally, we all have muscle imbalances, normal

 

[NoseProphecy]

Isometric movements can help. Naturally, we all have muscle imbalances, normal

Is it normal at the start? Even during tricep push down my left incel shoulder starting giving up

 

[2ndChico]

Is it normal at the start? Even during tricep push down my left incel shoulder starting giving up

Normal, do balancing moves like pushups and go with free weights. Eventually it will be less noticeable cuz of muscle mass

 

[2ndChico]

You can also give a couple more reps on weaker side, but you need to not overdo it. And proly switch hands when you jerk off lmao

 

[NoseProphecy]

Normal, do balancing moves like pushups and go with free weights. Eventually it will be less noticeable cuz of muscle mass

I can retract my right scapula easily but my incel left side can’t retract it that much. My left cuck side can’t keep up

 

[NoseProphecy]

You can also give a couple more reps on weaker side, but you need to not overdo it. And proly switch hands when you jerk off lmao

This might be it

 

[exo]

go to doctor nigger

 

[NoseProphecy]

go to doctor nigger

Is it that bad?

 

[2ndChico]

Is it that bad?

Could be some spinal or bone imbalances. In that case your full body is fucked

 

[NoseProphecy]

Could be some spinal or bone imbalances. In that case your full body is fucked

I think it’s muscle Imbalances caused by rotting and then playing basketball with my right hand a lot and jerking off too. Then again rotting for the day. I do most movements just fine it’s the rowing movement which rapes me