Gymcels, post your arm circumference

Deleted member 616

Deleted member 616

BeChadOrDieTryin'
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Measure it this way
The Truth About Bodybulding Arm Measurements


Mine is circa 15 inches.
 
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12in here suifuelmaxx tbh

time to hit the roids
 
14 and i havent done my cut yet :feelsree::feelsree::feelsree:
 
shoulder circumference>>>>arm circumference
 
dotacel said:
12in here suifuelmaxx tbh

time to hit the roids
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I probably need another 2 inches to look proportionate due to my big skull. Tbh my legs gain muscles more quickly than arms but legs are irrelevant for guys:feelscry:
 
9 inches :chad:
 
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Lifewasted said:
That was me last year as a beginner. Haven't made big progress until I started to creatinemaxx
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Does creatine add bloat your face? Ive been thinkinh of buying it to bloatmaxx my body but i beed a lean face, thats why im cutting soon
 
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16
 
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18
 
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15.5 when pumped and I have gotten a dozen compliments on them.
 
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Nibba said:
Either good insertions or you're very lean so they look crazy shredded
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Excellent tricep insertions, average bicep insertions, very veiny and lean, my forearms insertions are also good.
 
battlefieldincel said:
Excellent tricep insertions, average bicep insertions, very veiny and lean, my forearms insertions are also good.
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I have good tri insertions too. Always catch people mirin in the mirror between sets. And by people I mean myself
 
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battlefieldincel said:
Excellent tricep insertions, average bicep insertions, very veiny and lean, my forearms insertions are also good.
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I have very good biceps insertion, mediocre tri and shitty forearms :feelskek:
 
battlefieldincel said:
Excellent tricep insertions, average bicep insertions, very veiny and lean, my forearms insertions are also good.
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what's ur bf at?
also how to determine how good ur insertions are :feelswhere:
 
dotacel said:
what's ur bf at?
also how to determine how good ur insertions are :feelswhere:
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Like 12%, if tris look like a horseshoe then they are good, if biceps look are round and long like Arnold's, then they are good, I can't really describe what good forearms insertions are, you just know it when you see it.
Nibba said:
I have good tri insertions too. Always catch people mirin in the mirror between sets. And by people I mean myself
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Same, when training chest I always wear a medium and they look insane, after the workout I often seeing people blatantly miring when walking on the road on the way to my car. The dopamine rush is insane, tbh.
 
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Nibba said:
I have good tri insertions too. Always catch people mirin in the mirror between sets. And by people I mean myself
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Are you one Nibba with multiple persons like the trinity?
 
nattycel said:
Are you one Nibba with multiple persons like the trinity?
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LMFAO! I have my manic states where I'm extremely narcissistic and then I have my depressive states where I don't wanna go outside
 
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Nibba said:
LMFAO! I have my manic states where I'm extremely narcissistic and then I have my depressive states where I don't wanna go outside
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That's the ideal in my opinion. You don't just want to be one person. You should
express yourself in multiple persons while still being one Nibba.
 
nattycel said:
That's the ideal in my opinion. You don't just want to be one person. You should
express yourself in multiple persons while still being one Nibba.
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Yeah until they're active within the same hour
 
nattycel said:
I imagine it to be quite the rollercoaster. I want in.
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Well. First you need to have a damaged childhood where you basically raised yourself. Then you turn from incel to Chad in 6 months so you further confused your body's self image from it's already damaged state
 
Nibba said:
LMFAO! I have my manic states where I'm extremely narcissistic and then I have my depressive states where I don't wanna go outside
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Bipolar disorder.
 
Nibba said:
Well. First you need to have a damaged childhood where you basically raised yourself. Then you turn from incel to Chad in 6 months so you further confused your body's self image from it's already damaged state
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I got the first on lock. Will try to work on becoming a Chad in the next life perhaps. :feelsrope:
 
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battlefieldincel said:
Like 12%, if tris look like a horseshoe then they are good, if biceps look are round and long like Arnold's, then they are good, I can't really describe what good forearms insertions are, you just know it when you see it.

Same, when training chest I always wear a medium and they look insane, after the workout I often seeing people blatantly miring when walking on the road on the way to my car. The dopamine rush is insane, tbh.
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wtf are horseshoe tris :feelsmega:
 
dotacel said:
wtf are horseshoe tris :feelsmega:
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When u flex you'll see the muscles non each side bulge in a horseshoe fashion on your arm. It's very aesthetic
 
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15”
 
the longer your insertion the more muscle over tendon there is. however in my opinion a full bicep looks fat and is not aesthetic. arnold had the best insertion where it wasn’t too long or too short for his biceps
 

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Phad said:
the longer your insertion the more muscle over tendon there is. however in my opinion a full bicep looks fat and is not aesthetic. arnold had the best insertion where it wasn’t too long or too short for his biceps
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ok I think I have good bicep insertions, the muscle is pretty long, dont think that my tris are developed enough to determine if they're good or bad though
 
dotacel said:
ok I think I have good bicep insertions, the muscle is pretty long, dont think that my tris are developed enough to determine if they're good or bad though
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full tricep insertions are very rare and i have only seen them on short people like powerlifters. and if u wanna see how long ur tricep is, just feel ur tricep till u start feeling hard tendons. the tendon is a lot harder than the muscle
 
Phad said:
full tricep insertions are very rare and i have only seen them on short people like powerlifters. and if u wanna see how long ur tricep is, just feel ur tricep till u start feeling hard tendons. the tendon is a lot harder than the muscle
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idk going along the length of the arm I think it's about half of my bicep length? ngl I have 0 clue gonna just get ripped and see if I'm A E S T H E T I C
 
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