
Whatashame
Only environment hurts / Hoping for a miracle
- Joined
- Oct 6, 2022
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the high androgen musclestitle
My chest lash for than my shoulders my side shoulders grow but my chest is slower the clavicle bone is still very visible at the top of my chestupper chest and shoulders tend to lag for naturals.
both grow well for me but my arms struggle to gain size.My chest lash for than my shoulders my side shoulders grow but my chest is slower the clavicle bone is still very visible at the top of my chest
triceps and suide soulders grow but biceps and chest are mehboth grow well for me but my arms struggle to gain size.
especially my triceps refuse to grow, even my biceps are quite decent.triceps and suide soulders grow but biceps and chest are meh
ALL of themtitle
If you can only do two exercises:title
1. Neck
2. Glutes
The two areas which most gymcel failures don't even train.