gymcels whove seen results on shit diets, what did you eat during the day?

mtcut3plush

mtcut3plush

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and how much weight did you gain ?
 
>shit diet
>asks what did you eat
 
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Reactions: StacyAttractant, StacyRepellent and cornerd nerd
yeah like what exactly, junk food or is it just not enough calories
dumb nigger if u eat junk food and stay below maintenance you will get bloated af and lose muscle
 
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Reactions: StacyAttractant, StacyRepellent and cornerd nerd
dumb nigger if u eat junk food and stay below maintenance you will get bloated af and lose muscle
stop with the angry fucking tone or i will have your ass executed

but yeah what you said is true
 
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Reactions: Evgeniy291 and cavy
chad supermodels who never took care of their looks, what did you do to looksmax and become chad?
 

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