GYMCOPERS ON SUICIDE WATCH

D

Deleted member 48024

✨ADONISSSSS 🙏✨
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"BUT GYM IMPROVES SMV :lul::lul::lul:"
 
  • JFL
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What kind of study is this:feelskek:
 
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  • JFL
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most skinny tallfags could bench only 50-100
how are they not getting laid according to this?
 
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  • JFL
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225 ideal:popcorn:
 
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225 ideal:popcorn:
whats funny is benching 225 = lean toned physique which is ideal. proves that once u hit 225lb, then all u gotta do is maintain ur muscle thru basic exercise. adding more muscle is just harmful atp
 
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whats funny is benching 225 = lean toned physique which is ideal. proves that once u hit 225lb, then all u gotta do is maintain ur muscle thru basic exercise. adding more muscle is just harmful atp
Yeah I'm gonna do something like that
 
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Ok?
 
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most skinny tallfags could bench only 50-100
how are they not getting laid according to this?
Average kid can probably bench 130. Requires good natural strength or 1-2 months in the gym
 
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whats funny is benching 225 = lean toned physique which is ideal. proves that once u hit 225lb, then all u gotta do is maintain ur muscle thru basic exercise. adding more muscle is just harmful atp
when i was fat and in bjj i could bench 250 :feelshmm:
 
  • JFL
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gn blud
 
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noooooo my 550lbs bench is worthless!
 
  • JFL
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@hopecel maybe hamza was wrong about gymcelling and that having a lean tiktok physique is better :forcedsmile::forcedsmile:
 
  • JFL
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@hopecel maybe hamza was wrong about gymcelling and that having a lean tiktok physique is better :forcedsmile::forcedsmile:
Hamza literally said that :forcedsmile::forcedsmile: he's blackpilled to certain (healthy) extent
 
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Hamza literally said that :forcedsmile::forcedsmile: he's blackpilled to certain (healthy) extent
go back to adonis pfp, why do u have a ricecel as ur pfp?
 
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  • JFL
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most skinny tallfags could bench only 50-100
how are they not getting laid according to this?
there was only one guy who could bench 50-100lbs. He was the only skinnyfag and he had 20 slays. And im interested how they measure this :lul:
 
  • JFL
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there was only one guy who could bench 50-100lbs. He was the only skinnyfag and he had 20 slays. And im interested how they measure this :lul:
Oh i thought this shit was kgs
 
whats funny is benching 225 = lean toned physique which is ideal. proves that once u hit 225lb, then all u gotta do is maintain ur muscle thru basic exercise. adding more muscle is just harmful atp
225 is nothing, I hit 225 easily yet my physique is subhuman

over.
 
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Muh graphs broo

If you're fat/bloated or have weak frame gym can help ascend you just from looks alone
 
You do realise past 405 it’s all just roid heads that torture themselves:lul:
 
  • JFL
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whats funny is benching 225 = lean toned physique which is ideal. proves that once u hit 225lb, then all u gotta do is maintain ur muscle thru basic exercise. adding more muscle is just harmful atp
Do this and this and that and also this or else ur gay and should rope cuz women is all there is to life- random Manlet incel on .org with no hobbies
 
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Just cuz most people cant lift that much
Also ik u got this from that jeff nippard vid
 
  • JFL
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