gymmaxxing effects of 1.5 years

ascendedd

ascendedd

Afghan Pashtun
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i was 42 kg at this time (1.5 yrs ago) (5'8)
1662408380771

this is me now 68 kg (6'0). Gymmaxxing sure is a really good thing. If ur under 18, u should start gymmaxxing. There is always gym for ur jawline LOL

1662408428799
 
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youre indian dude what ascension
 
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and what gymmaxxing. all of my black friends looked like that at 14?
 
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dont call me indian fam. I am an afghan pashtun. I am literally superior to any of ur shit race
dawg you look like a regular shit bug curry lmaoooo
 
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Why is everyone always too retarded to make a before and after which looks similar?
 
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and what gymmaxxing. all of my black friends looked like that at 14?
bro ur black, never began for u. In Afghanistan, we make fun of black people and throw them in trash can.
 
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dawg you look like a regular shit bug curry lmaoooo
even a regular shit bug curry would still bag women than being black slave LMFAOOO
 
bro ur black, never began for u. In Afghanistan, we make fun of black people and throw them in trash can.
im in the west. youd be absolute fucked in the west with your curry bug pheno and people would make get grossed out if you walked beside them xD
 
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im in the west. youd be absolute fucked in the west with your curry bug pheno and people would make get grossed out if you walked beside them xD
LMFAOOOOOOOOOOOOOOOO NO FUCKING WAY YOU BELIEVE THIS!!!! 3 MONTHS AGO WHEN I WENT TO US, I LITERALLY GOT APPROACHED BY 7 GIRLS WALLAHI ON GOD HAHAHAHAHAHAHAHAHAHAHAHAHAH
 
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LMFAOOOOOOOOOOOOOOOO NO FUCKING WAY YOU BELIEVE THIS!!!! 3 MONTHS AGO WHEN I WENT TO US, I LITERALLY GOT APPROACHED BY 7 GIRLS WALLAHI ON GOD HAHAHAHAHAHAHAHAHAHAHAHAHAH
must be your cousins
 
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must be your cousins
Nop, some 3 black girls and other whiteys. idk if they were whiteys, i cant diff btw westards. they all look the same
 
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Nop, some 3 black girls and other whiteys. idk if they were whiteys, i cant diff btw westards. they all look the same
mirin 3 fat black girls and ltb mutts approached u.
over for u
 
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bro ur black, never began for u. In Afghanistan, we make fun of black people and throw them in trash can.
you live in a literal shit hole country that's a literal meme ran by incestuous inbred terrorists - cope harder about your trashcan country
 
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mirin 3 fat black girls and ltb mutts approached u.
over for u
shutup bro, dont make me pull afghan taliban on u and conquer ur shithole of a country
 
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you live in a literal shit hole country that's a literal meme ran by incestuous inbred terrorists - cope harder about your trashcan country
hhhhhhhhhhhhhh your low testosterone westards law wont stop high testosterone afghan taliban!!! cope about it
 
shutup bro, dont make me pull afghan taliban on u and conquer ur shithole of a country
do it, hopefully they bring down these whores with sharia law
 
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shutup bro, dont make me pull afghan taliban on u and conquer ur shithole of a country
Im American so if my country wanted to they could blow your shit hole up beyond recognition in like 5 hours - cope
 
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Im American so if my country wanted to they could blow your shit hole up beyond recognition in like 5 hours - cope
yea but u cant!!! cope about it
 
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How did u gain so much kg naturally? Is it pure muscle or also fat?
 
im in the west. youd be absolute fucked in the west with your curry bug pheno and people would make get grossed out if you walked beside them xD
Nigga said afghanistan like you would leave a first world country w hot women to go that war ridden shithole
 
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How did u gain so much kg naturally? Is it pure muscle or also fat?
at first, i couldnt eat more than 1 time meal. So i ordered a mass gainer to widen my stomache so i could become hungrier. I gained like 3 kg using mass gainer. But that wasn't the main point, with the help of mass gainer, my stomache widened and i could eat much more, i increased from 1 time meal to 2 time meals. At that point, i started doing cardio too. My brother told me to avoid cardio but i said that cardio would make me hungrier so i could eat 3 meals a day. It worked. Using 3 meals a day + protein with milk, i started gaining weight. All of it is pure muscles. I have 0 fat and 0 belly. You can try these tricks:) will work for you!
 
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true bro, ur kinda based. I am sorry for my earlier behavior
want me to delete your earlier posts as well as his? @blackgymmaxx

also now that i know you are an afghan pashtun i must let you know im a pakistani panjabi, im a powered up dalkhor since im a mod here:feelshah:
 
maybe post a similar pic to compare results this is not instagram or reddit
 
lots of butthurt comments in here.
that means you won man, you ascended, now go lick some goddess ass
 
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Holy shit a Nazi indian man
 
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were you recessed before
 
want me to delete your earlier posts as well as his? @blackgymmaxx

also now that i know you are an afghan pashtun i must let you know im a pakistani panjabi, im a powered up dalkhor since im a mod here:feelshah:
based daalkhor. I live in peshawar so i dont rlly hate pakistanis
 
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based daalkhor. I live in peshawar so i dont rlly hate pakistanis
my friend who is also afghan (75% tajik 25% pashtun) was born in peshawar also and he doesnt hate pakistanis either. based wrora. oh:feelsgiga::feelsgiga:i realize you said you live there. i am actually coming to pakistan this year, have never been to peshawar before though, might go since i have family there
 
K
you live in a literal shit hole country that's a literal meme ran by incestuous inbred terrorists - cope harder about your trashcan country
You meant the heroes who fought for their own country from the invaders who tried to stole their resources
 
Lifefuel bro thank you :love:
 
Ascended HARD af man, mirin
 
Taliban been feeding you well huh?
 
dont call me indian fam. I am an afghan pashtun. I am literally superior to any of ur shit race
How are we supposed to tell if you ascended by some darkly lit shit quality mirror pic?
 
Nice? Any mewing? I’m assuming to increase your calorie intake you had to eat more thus you also worked out the muscles of your skull which may have contributed to your facial changes
 
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Afghan shit monkey
 
Nice? Any mewing? I’m assuming to increase your calorie intake you had to eat more thus you also worked out the muscles of your skull which may have contributed to your facial changes
Seriously bruh, cmon with this bullshit
 
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Did you actually grow 2 inches or are you capping
 
nigga did you even lift? Looks like you just went thru puberty and got a little fat
 
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Nice? Any mewing? I’m assuming to increase your calorie intake you had to eat more thus you also worked out the muscles of your skull which may have contributed to your facial changes
nop, no mewing but i started breathing thru my nose and i would chew on pencils
 
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nigga did you even lift? Looks like you just went thru puberty and got a little fat
yea bro, i go 110 kg on deadlift and around 70 kg on benchpress
 
Another light angle frauding bluepilled fag
i dont say that there is not improve but post a similar photo not frauding pics
 
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