(HANDCELS GTFIH) POTENTIALLY LEGIT WAY TO GROW HANDS AT ANY AGE, NO SURGERY NECESSARY, VERY CHEAP

[Deleted member 19766]

From: https://forums.sherdog.com/threads/how-to-make-hands-bigger.307723/page-2

"I hang weights off of my fingers for extended periods of time in order to lengthen them. This is usually for a minimum of 4 hours a day, but I try to shoot for 6 hours. You don't need a whole lot of weight. Start out with 2.5 plates hanging from each finger and gradually work your way to heavier weights. 2.5 lbs may not sound like much, but after a few hours, it gets pretty painful. Now I'm working with 10 lbs per finger and in two weeks, I'll be increasing to 12.5 lbs.

In addition, I do a lot of grip work so that my hands thicken up and don't look out of proportion. High reps are the key to this. I try to do 4,000 reps per hand with a gripper. I got mine from K-mart. Don't bother with the Captains of Crush or any other heavy-duty gripper. They're not meant to add size, just strength. Not that strength is bad, but you shouldn't worry about it until your hands are as big as you want them. There's basically no way to maintain hand strength while trying to enlarge them.

So far, I've been doing this for 8 months and my hands have gone from 7.25" to 7.875". It's taken a long time, but an increase of 5/8" is pretty good, I think."

I'm gonna start doing it soon, let me know what you all think of this. Wolff's Law, right? I will try contacting him for pictures and maybe some more specifics on how he did it, if anyone else here could try doing the same that would be very helpful as well.

If this is real then this is gonna SAVE all of us handcels. From a subhuman 7.25 to an above average 7.875 in 8 months, this will be like the handcel version of LL jfl

 

[racoon4]

tbf every guy I know that has big hands also does a lot of physical labor

 

[thereallegend]

tbf every guy I know that has big hands also does a lot of physical labor

@Spinecel evidence of my theory

 

[LowTrust]

who the fuck wants ogre hands

 

[Deleted member 19766]

who the fuck wants ogre hands

This literally lengthens the fingers as well according to the OP, that's the most important part.
From a length of 7.25 to 7.875.

 

[LowTrust]

This literally lengthens the fingers as well according to the OP, that's the most important part.
From a length of 7.25 to 7.875.

just have marfam syndrome bro

 

[racoon4]

just have marfam syndrome bro

looks good

 

[Deleted member 19766]

just have marfam syndrome bro

It mogs being a tiny-handed wimp, women literally assume your dick is small if your hands are small. All handcels must do this to live the life of a normal person.

 

[LiteralCaucasian]

Look OP, this is kinda your thing, most of us aren't Handcels like you. My hands are big as is.

 

[Dystopian]

Might work in the sense of creating new cartilage cells, not new bone tho

 

[Jigen]

@Spinecel evidence of my theory

This likely widened his hands. But the actual bones didn’t get longer. Possibly you can say stretched ligaments made it so his hands are at there actual full size. But I can tell you with a straight face the actual bones themselves didn’t lengthen. Hands grow via growth plates just like the legs and spine. And its length is genetically determined. Mine are 8.2 inches long and I’m not a laborer.

 

[Magnum Opus]

tbf every guy I know that has big hands also does a lot of physical labor

Following question stands. Do they have big hands because they do physical labor, or are they doing physical labor because they have big hands?

 

[Deleted member 19766]

Look OP, this is kinda your thing, most of us aren't Handcels like you. My hands are big as is.

There are other handcels lurking around here as well, I know having small hands isn't a very common issue but I've gotten plenty of questions on how to grow them (To which I always used to respond with, essentially, I don't know).
Now I know.

 

[thereallegend]

This likely widened his hands. But the actual bones didn’t get longer. Possibly you can say stretched ligaments made it so his hands are at there actual full size. But I can tell you with a straight face the actual bones themselves didn’t lengthen. Hands grow via growth plates just like the legs and spine. And its length is genetically determined. Mine are 8.2 inches long and I’m not a laborer.

there's this one insta account that quotes tons of studies on it

 

[Magnum Opus]

It mogs being a tiny-handed wimp, women literally assume your dick is small if your hands are small. All handcels must do this to live the life of a normal person.

You also look like a cuck with small feet. A guy I know has narrow shoulders, wide hips, is rather short and fat, and because he has small feet he unfortunately looks like patrick star.

 

[Jigen]

@Spinecel evidence of my theory

All because of my genetics

 

[Deleted member 19766]

This likely widened his hands. But the actual bones didn’t get longer. Possibly you can say stretched ligaments made it so his hands are at there actual full size. But I can tell you with a straight face the actual bones themselves didn’t lengthen. Hands grow via growth plates just like the legs and spine. And its length is genetically determined. Mine are 8.2 inches long and I’m not a laborer.

How tall are you? Your hands are probably just 8.2 because you're like 6'3 or something. Hands are always proportionate with height, even more commonly so than feet are, I've found.

 

[thereallegend]

All because of my genetics

HOLY SHIT NIGGA PUT SOME LOTION ON

HOW MANY TIMES DO YOU JERK OFF A DAY

EWWWW

 

[Deleted member 19766]

You also look like a cuck with small feet. A guy I know has narrow shoulders, wide hips, is rather short and fat, and because he has small feet he unfortunately looks like patrick star.

At least you can fraud bigger feet by wearing bigger shoes. Unless your feet are SUPER tiny then it's hardly going to be pointed out to you, and even then, it's a lot worse having small hands than feet IMO. Arm wrestling and general grip strength are also affected by hand size, which a lot of people see as a masculine thing.

 

[Jigen]

How tall are you? Your hands are probably just 8.2 because you're like 6'3 or something. Hands are always proportionate with height, even more commonly so than feet are, I've found.

I wish bro I’m 176cm manlet. Your theory isn’t dog shit. Stretching works with the vertebrae of the spine. But nothing will help with legs after puberty.

 

[Jigen]

HOLY SHIT NIGGA PUT SOME LOTION ON

HOW MANY TIMES DO YOU JERK OFF A DAY

EWWWW

It’s the lighting jfl

 

[Deleted member 19766]

I wish bro I’m 176cm manlet. Your theory isn’t dog shit. Stretching works with the vertebrae of the spine. But nothing will help with legs after puberty.

We should trade some hand size bro we'd both be a lot more proportionate if we did jfl

 

[RAITEIII]

Who can do this for 6 hours?

 

[thereallegend]

It’s the lighting jfl

no man it's obvious you lack collagen
get on semen retention + cold showers asap...ur body retains its moisture that way

krusty krab lookin ass

 

[Deleted member 19766]

Who can do this for 6 hours?

One of my friends is gonna try to do it as he sleeps, but yeah 6 hours daily for 8 months is a pretty big chunk of time so you'll need to be super dedicated

 

[szolliontaraelis]

My hands are 8.3 inches but I think they are small compared to my height.

 

[GigaAscender]

This likely widened his hands. But the actual bones didn’t get longer. Possibly you can say stretched ligaments made it so his hands are at there actual full size. But I can tell you with a straight face the actual bones themselves didn’t lengthen. Hands grow via growth plates just like the legs and spine. And its length is genetically determined. Mine are 8.2 inches long and I’m not a laborer.

You could lengthen the hands by thickening the articular cartilage and perhaps even ossifying it after. This is how acromegalics get larger hands iirc.

 

[RAITEIII]

One of my friends is gonna try to do it as he sleeps, but yeah 6 hours daily for 8 months is a pretty big chunk of time so you'll need to be super dedicated

As he sleeps? Hell leave his hands hanging over the edge of the bed? Jfl I tried sleeping with phallosan and it was awful

 

[GandyIsNormie]

My hands are 8.3 inches but I think they are small compared to my height.

Same

6'2
8.2 inch hands

 

[Jigen]

no man it's obvious you lack collagen
get on semen retention + cold showers asap...ur body retains its moisture that way

krusty krab lookin ass

Cold showers are cope, they just wake you up faster. I drink 8+ glasses of water a day. I prob should take collagen supplements tho.

 

[Jigen]

We should trade some hand size bro we'd both be a lot more proportionate if we did jfl

Your hands are 7.8” right? How tall are you

 

[Deleted member 19766]

My hands are 8.3 inches but I think they are small compared to my height.

They are proportionately a bit small for your height but not by much

Same

6'2
8.2 inch hands

Yours are proportionate, mirin mentalceldom

As he sleeps? Hell leave his hands hanging over the edge of the bed? Jfl I tried sleeping with phallosan and it was awful

Idk jfl we'll see I guess, he told me he's planning on using these

I'm wondering if the OP really just literally sat there for 6 hours everyday for 8 months doing nothing while he had plates on every finger of his though, like wtaf the logistics of this boggle my mind

 

[Deleted member 19766]

Your hands are 7.8” right? How tall are you

No they are 7.25-7.5, 6'1

I think somebody needs to contact Cavill btw and get him to do this, then he could truly mog everyone

 

[Jigen]

You could lengthen the hands by thickening the articular cartilage and perhaps even ossifying it after. This is how acromegalics get larger hands iirc.

True but Acromegaly is very rare though. And not everyone has the GH receptors on there cells for the hands to grow noticeably. And @thereallegend is referring to exercises.

 

[Jigen]

No they are 7.25-7.5, 6'1

I think somebody needs to contact Cavill btw and get him to do this, then he could truly mog everyone

WHY AM I SO SHORT WITH THESE HUGE ASS HANDS

 

[Deleted member 20631]

My hands are already long they need thickness. I’m going to rape my forearms and wrists with daily grip exercises and hangs

 

[thereallegend]

Cold showers are cope, they just wake you up faster. I drink 8+ glasses of water a day. I prob should take collagen supplements tho.

cold showers stopped my itching, got rid of the acne on my face, makes my hair shiny, burns fat, helps muscle recovery but kek idk man u do you

 

[justalooksmaxer]

Feel like bigger hands would look silly on my small wrist tbh. Id turn into a one piece character.
.

 

[Jigen]

cold showers stopped my itching, got rid of the acne on my face, makes my hair shiny, burns fat, helps muscle recovery but kek idk man u do you

I have ACTN3 Gene, I don’t need that shit

 

[Deleted member 19766]

WHY AM I SO SHORT WITH THESE HUGE ASS HANDS

If this method doesn't work I would literally trade like 1-2 inches of height for bigger hands tbh not even joking

 

[Deleted member 23642]

Look OP, this is kinda your thing, most of us aren't Handcels like you. My hands are big as is.

fr, my family says I could be a gynecologist with my hands and they're still small

 

[Jigen]

If this method doesn't work I would literally trade like 1-2 inches of height for bigger hands tbh not even joking

Get Finger lengthening surgery

 

[Deleted member 19766]

Get Finger lengthening surgery

I don't think they'd do it on all fingers, also probably super high risk ATM, I wonder what the price is though and if any doc would be willing to do it in a case like this

 

[Deleted member 24614]

It takes like 2 braincells to immediately realize this is cope

 

[Deleted member 19766]

It takes like 2 braincells to immediately realize this is cope
View attachment 2006373

Better Call Jamal

 

[Deleted member 19766]

Feel like bigger hands would look silly on my small wrist tbh. Id turn into a one piece character.
.View attachment 2006326

Wrist implants when??

 

[Deleted member 19766]

How to make hands bigger?

smaller hands are better P=F/A pressure = force divided by area this means punches will do more damage as the area of your fist is smaller than...

forums.sherdog.com

Some at the bottom here mention peeing on the hand to trigger growth. Is this just an elaborate joke or does it have any legitimacy at all?

 

[Anakin]

From: https://forums.sherdog.com/threads/how-to-make-hands-bigger.307723/page-2

"I hang weights off of my fingers for extended periods of time in order to lengthen them. This is usually for a minimum of 4 hours a day, but I try to shoot for 6 hours. You don't need a whole lot of weight. Start out with 2.5 plates hanging from each finger and gradually work your way to heavier weights. 2.5 lbs may not sound like much, but after a few hours, it gets pretty painful. Now I'm working with 10 lbs per finger and in two weeks, I'll be increasing to 12.5 lbs.

In addition, I do a lot of grip work so that my hands thicken up and don't look out of proportion. High reps are the key to this. I try to do 4,000 reps per hand with a gripper. I got mine from K-mart. Don't bother with the Captains of Crush or any other heavy-duty gripper. They're not meant to add size, just strength. Not that strength is bad, but you shouldn't worry about it until your hands are as big as you want them. There's basically no way to maintain hand strength while trying to enlarge them.

So far, I've been doing this for 8 months and my hands have gone from 7.25" to 7.875". It's taken a long time, but an increase of 5/8" is pretty good, I think."

I'm gonna start doing it soon, let me know what you all think of this. Wolff's Law, right? I will try contacting him for pictures and maybe some more specifics on how he did it, if anyone else here could try doing the same that would be very helpful as well.

If this is real then this is gonna SAVE all of us handcels. From a subhuman 7.25 to an above average 7.875 in 8 months, this will be like the handcel version of LL jfl

does it also increase palm size?

 

[Preoximerianas]

This just increases length (supposedly) but not increasing wrist size. Which imo is far more important.

 

[Fgsfds]

Arm wrestling and general grip strength are also affected by hand size, which a lot of people see as a masculine thing.