Has anyone actually increased his height after the age of 20?

[Truemaxxer]

i mean legitimately increased his height.

 

[Justttt]

5'8 vrigin in the Nederlands

 

[ElliotRodgerJr]

Have you tried puberty?

 

[Deleted member 1973]

I mean legitimately increased his height.

Anecdotally,
but still something.

https://looksmax.org/threads/excess...-cartilage-with-thickening.73620/post-1291316

 

[Deleted member 3177]

What if someone breaks their tibia and femoral zone and waits until bone regenerates?

 

[Einon]

Have you tried puberty?

Is that a chad I spot o.0
It's been a while bro.

 

[Dude420]

OP trying to cope.

 

[DoctorLooksmax]

yes but by barely anything, half an inch or so

 

[Squirtoutmabooty]

I mean I grew a tiny bit, but only 1 cm

 

[BasedSpinelet257]

It’s such a shame that we only realize how fucked we are when it’s too late to do much about it. Even at 16, I could’ve made a world of difference. Still, I’m gonna try GH, aromasin, Sam-e, and Glucosamine Chondroitin for a year. It’s just money.

 

[Deleted member 3328]

There is LL...

 

[whitebadboy]

there is elevator shoes and lifts

 

[Deleted member 2486]

i grew 6cm after 20

 

[sub6manletnozygos]

i grew 6cm after 20

did you take anything? did you regularly run or lift weights? i grew 1 inch tbh. i glucosamine chondroitin and msm maxxed but i dont know if that did much

 

[Solidcoin]

i grew 6cm after 20

@manlets gtfih

 

[Deleted member 2486]

did you take anything? did you regularly run or lift weights? i grew 1 inch tbh. i glucosamine chondroitin and msm maxxed but i dont know if that did much

i was rotmaxxing hard. 10+ hrs vidya every day

then i started gymcelling + increasing kcal and protein intake and took bunch of vitamins (glucosamine, msm and chondriotin too for joints actually)

and grew 6 cm within 1y

 

[Deleted member 3328]

From 13 to 14 I grew about 18cm but after that, it started to slow down

Doubt I'm gonna grow past 20

 

[Deleted member 3962]

i grew 6cm after 20

Maybe ill reach 7 ft then

 

[Deleted member 2486]

Maybe ill reach 7 ft then

dont grow anymore. too tall exists

we're both bit suboptimal. 6'5" is most optimal height overall

 

[StuffedFrog]

i mean legitimately increased his height.

i speak for everyone here stfu manlet

 

[6'4 looksmaxxxer]

Maybe ill reach 7 ft then

Why would u want to be 7ft lol

dont grow anymore. too tall exists

we're both bit suboptimal. 6'5" is most optimal height overall

That's my height in shoes lifefuel

 

[Deleted member 3962]

dont grow anymore. too tall exists

we're both bit suboptimal. 6'5" is most optimal height overall

Manlet cope. 7’10” or death

 

[sub6manletnozygos]

i was rotmaxxing hard. 10+ hrs vidya every day

then i started gymcelling + increasing kcal and protein intake and took bunch of vitamins (glucosamine, msm and chondriotin too for joints actually)

and grew 6 cm within 1y

where you lifting heavy or just doing cardio? i heard of that bro science theory that lifting stunts growth as the body preferences repairing hypertrophied muscles as opposed to osteoclast and osteoblast proliferation for bone growth

 

[Deleted member 2486]

where you lifting heavy or just doing cardio? i heard of that bro science theory that lifting stunts growth as the body preferences repairing hypertrophied muscles as opposed to osteoclast and osteoblast proliferation for bone growth

i was doing weight lifting. mainly compound lift based. so lot of heavy deadlifts, squats, bench and OHP. i did stretch after each workout (hang from bar, some yoga poses etc) and eat like beast

 

[Void]

Gained .5in after losing 40 lbs.

 

[sub6manletnozygos]

i was doing weight lifting. mainly compound lift based. so lot of heavy deadlifts, squats, bench and OHP. i did stretch after each workout (hang from bar, some yoga poses etc) and eat like beast

what age did you stop growing?

 

[BigBoy]

i was rotmaxxing hard. 10+ hrs vidya every day

then i started gymcelling + increasing kcal and protein intake and took bunch of vitamins (glucosamine, msm and chondriotin too for joints actually)

and grew 6 cm within 1y

Gained .5in after losing 40 lbs.

did you guys cut calories? im afraid of cutting calories bc it might stunt growth.

 

[Deleted member 2486]

what age did you stop growing?

185cm by age 16

195 cm by age 18

growth stops

195 - 201 cm from age 22-23 (im 24 now)

 

[sub6manletnozygos]

185cm by age 16

195 cm by age 18

growth stops

195 - 201 cm from age 22-23 (im 24 now)

why is everyone so tall on this forum reeeeeeeeeeee im so short in comparison, as a 6'1 manlet who gets mogged everyday. this is why i rarely leave my mother's basement jfl

 

[BigBoy]

185cm by age 16

195 cm by age 18

growth stops

195 - 201 cm from age 22-23 (im 24 now)

did you cut calories when losing weight? im afraid of cutting calories bc it might stunt growth.

 

[Deleted member 1973]

One guy went from 5'5 to 5'9
through hanging.

 

[Deleted member 2486]

did you guys cut calories? im afraid of cutting calories bc it might stunt growth.

no

 

[BigBoy]

no

so the weight loss was purely from working out? how would u know if u went over daily calorie intake when "eating like a beast"?

 

[Deleted member 2486]

so the weight loss was purely from working out? how would u know if u went over daily calorie intake when "eating like a beast"?

i lost weight before starting weightlifting

 

[BigBoy]

i lost weight before starting weightlifting

wtf howd u lose weight without cutting calories?

 

[Deleted member 2486]

wtf howd u lose weight without cutting calories?

no u misunderstood me

i lost weight first WITH cutting kcal and HIIT cardio 5x a week in the morning, fasted

i went obese to skinnyfat

then i started gym and started eating more (my maintenance daily kcal is 4000)

 

[Deleted member 3962]

no u misunderstood me

i lost weight first WITH cutting kcal and HIIT cardio 5x a week in the morning, fasted

i went obese to skinnyfat

then i started gym and started eating more (my maintenance daily kcal is 4000)

What is HIIT cardio?

 

[ZyzzReincarnate]

 

[BigBoy]

no u misunderstood me

i lost weight first WITH cutting kcal and HIIT cardio 5x a week in the morning, fasted

i went obese to skinnyfat

then i started gym and started eating more (my maintenance daily kcal is 4000)

i see. so cutting calories wont stunt growth?

 

[Deleted member 2486]

chadicusfit

i see. so cutting calories wont stunt growth?

no idea

 

[Truemaxxer]

So the general approach would be take gluco and train and maybe u grow a few mm..

 

[XXX22]

glucosamine, msm and chondriotin too for joints actually)

Did you have any problems with your joints? Why did you start taking them?

 

[Deleted member 2486]

Did you have any problems with your joints? Why did you start taking them?

gymcelling

 

[RAITEIII]

gymcelling

It's new year and you're allegedly a chad why are u here

 

[Deleted member 2486]

It's new year and you're allegedly a chad why are u here

im with my family and siblings in a restaurant. we had toast and im posting from my phone out of boredom. i travelled here to visit them for new year and going back to capital tomorrow

also i never said im chad. with height and frame and my face overalk i consider myself chadlite and my peak potential is chad once i lean down and fix my skin

 

[Deleted member 3962]

im with my family and siblings in a restaurant. we had toast and im posting from my phone out of boredom. i travelled here to visit them for new year and going back to capital tomorrow

also i never said im chad. with height and frame and my face overalk i consider myself chadlite and my peak potential is chad once i lean down and fix my skin

Can confirm ^
He has a cavill tier jaw

 

[RAITEIII]

im with my family and siblings in a restaurant. we had toast and im posting from my phone out of boredom. i travelled here to visit them for new year and going back to capital tomorrow

also i never said im chad. with height and frame and my face overalk i consider myself chadlite and my peak potential is chad once i lean down and fix my skin

Have a good time man. Get energy to bring knowledge during this new year lol.