BloodClot
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sozz
NTMaxxing
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just build up your back in the gym and be conscious of your full body posture.
you need to be conscious of not just the position of your scapula in relation to your body but the entire position of your body particularly your spine and neck.
You might know all this already but its really the only way to fix it
you need to be conscious of not just the position of your scapula in relation to your body but the entire position of your body particularly your spine and neck.
You might know all this already but its really the only way to fix it
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