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Zain202
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- Oct 29, 2022
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I'm thinking about taking Shilajit with either ashwagandha or rhodiola to deal with the way it makes me feel energized, but I'm not sure how well they work together. I use the Shilajit from fulvicearth and it gives me energy, but it can be too exciting at times. I'm not sure if adding something soothing would make things better or worse. Has anybody tried Shilajit with rhodiola or ashwagandha? What combinations worked well and what didn't? Were there any side effects or timing problems I didn't expect that I should be aware of?