Has anyone’s facial bone density increased after adopting a Raw Primal Diet?

[WellDevelopedIndian]

I don’t know if you guys have heard of Goatis, but he basically made a blackpill documentary recently and near the end of his video, he displayed all the facial transformations of 18-19 years old received via eating high amounts of raw egg yolks, raw meat and raw milk, has anyone ever tried this diet out? If so, did you see any increase in bone mass in your face?

 

[Arwin12]

I don’t know if you guys have heard of Goatis, but he basically made a blackpill documentary recently and near the end of his video, he displayed all the facial transformations of 18-19 years old received via eating high amounts of raw egg yolks, raw meat and raw milk, has anyone ever tried this diet out? If so, did you see any increase in bone mass in your face?

he laso sun gazed for 12 hours and stopped eating for a month i guess

 

[Pencil]

I don’t know if you guys have heard of Goatis, but he basically made a blackpill documentary recently and near the end of his video, he displayed all the facial transformations of 18-19 years old received via eating high amounts of raw egg yolks, raw meat and raw milk, has anyone ever tried this diet out? If so, did you see any increase in bone mass in your face?

 

[PajeetDatingCoach]

he laso sun gazed for 12 hours and stopped eating for a month i guess

Goatis is a mentally unstable jackass who tried to murder his wife and child and then hopped on gear to prove his course works

 

[IOS]

its all genes

 

[IOS]

and puberty

 

[True_North]

I don’t know if you guys have heard of Goatis, but he basically made a blackpill documentary recently and near the end of his video, he displayed all the facial transformations of 18-19 years old received via eating high amounts of raw egg yolks, raw meat and raw milk, has anyone ever tried this diet out? If so, did you see any increase in bone mass in your face?

This is the dude who says a sedentary lifestyle is peak natty health jfl. Some of his vids are entertaining but he's clearly mentally ill. He's right about coffee though

 

[ConfusedBolivian]

I don’t know if you guys have heard of Goatis, but he basically made a blackpill documentary recently and near the end of his video, he displayed all the facial transformations of 18-19 years old received via eating high amounts of raw egg yolks, raw meat and raw milk, has anyone ever tried this diet out? If so, did you see any increase in bone mass in your face?

Mine

 

[ConfusedBolivian]

I am the only male in my family with this bomes, i roided at 20 and ate raw primal since my 14 yeara of age

 

[ConfusedBolivian]

This is the dude who says a sedentary lifestyle is peak natty health jfl. Some of his vids are entertaining but he's clearly mentally ill. He's right about coffee though

I talked to goatis for many years, he is sevrelly mental but he is very smart

 

[Anothersub5]

I don’t know if you guys have heard of Goatis, but he basically made a blackpill documentary recently and near the end of his video, he displayed all the facial transformations of 18-19 years old received via eating high amounts of raw egg yolks, raw meat and raw milk, has anyone ever tried this diet out? If so, did you see any increase in bone mass in your face?

i did it, and im stil on it. it really increased my bone density.
Everyone would say that raw primal diet is full cope, but for me its working (i have 5 months on it)

 

[True_North]

I talked to goatis for many years, he is sevrelly mental but he is very smart

I don't think he genuinely believes sloth rotting is the key to longevity. He sounds quite intelligent, but the mentally ill often have brutal rejection phobia so he is probably just rolling with this anti-fitness meme he created out of perfectionist autism.

 

[ConfusedBolivian]

I don't think he genuinely believes sloth rotting is the key to longevity. He sounds quite intelligent, but the mentally ill often have brutal rejection phobia so he is probably just rolling with this anti-fitness meme he created out of perfectionist autism.

HE is not saying rotting is good, he advocates activities like walking in the beach, sunbathing, normal human activities but he is against weight lifting, cardio, etc.

I study medicine i am in my 4th year. He is right exercise ages the body since it enhances metabolism meaning it fasten the cellular processes in the body ageing the cells

 

[JeanneDArcAlter]

 

[True_North]

HE is not saying rotting is good, he advocates activities like walking in the beach, sunbathing, normal human activities but he is against weight lifting, cardio, etc.

I study medicine i am in my 4th year. He is right exercise ages the body since it enhances metabolism meaning it fasten the cellular processes in the body ageing the cells

Exercise and nutrition debates are usually an infinite circle due to how conflicting the studies and academic journals are. You probably know that coffee, the keto diet, refined carbs, etc... all have an equal amount of studies shitting on them as they do articles praising them as life extending. For example, you said that an enhanced metabolism ages you faster, while other researchers like Ray Peat argue that you want a very fast metabolism, a high RHR, and you should speed up your thyroid function and mitochondrial heat, which is basically the opposite argument.

Goatis can't see the forest for the trees and is just zooming in on the side effects of exercise itself, while completely ignoring the overall picture. It's true that exercise causes acute stress while doing it, but then he ignores how the body adapts to stress for the remaining 23hrs of the day. Someone who doesn't lift is gonna be more of an overreactive bitch 10 times out of 10 than someone who lifts regularly (not accounting for roid ragers). He also says stupid shit like lifting makes you low T which is completely absurd.

Tbh I just can't stomach anyone smugly laughing at someone doing pushups and claiming "he's killing himself". It gives serious leftist academic talking about "toxic masculinity" vibes.

 

[WellDevelopedIndian]

View attachment 3566933
I am the only male in my family with this bomes, i roided at 20 and ate raw primal since my 14 yeara of age

Your hair is cooked but it doesn’t matter, your bone structure is fucking GOD TIER! Good mother fucker! You’re a real Chad. What does your current diet consist of? Are you still raw primal? Also, do you mind giving me a rating out of 10?

 

[WellDevelopedIndian]

View attachment 3566933
I am the only male in my family with this bomes, i roided at 20 and ate raw primal since my 14 yeara of age

Man, I’m not the type of guy to glaze other men but holy shit, you’re so fucking gangsta. Have many raw eggs do you consume daily?

 

[WellDevelopedIndian]

Mine

Can I see your before and after?

 

[ConfusedBolivian]

Can I see your before and after?

 

[WellDevelopedIndian]

Goatis is a mentally unstable jackass who tried to murder his wife and child and then hopped on gear to prove his course works

Yes, he did all that, but does that change all the knowledge, wisdom and truth he has revealed to the world? I think not. Although I don’t agree with everything he says, most of the things he articulates are somewhat accurate.

 

[WellDevelopedIndian]

I talked to goatis for many years, he is sevrelly mental but he is very smart

What was it like communicating with Goatis? Does is come across as a bogus, arrogant individual? Or is he down to earth, understanding and highly intellectual? Or a bit of both?

 

[ConfusedBolivian]

What was it like communicating with Goatis? Does is come across as a bogus, arrogant individual? Or is he down to earth, understanding and highly intellectual? Or a bit of both?

Bit of both, if you try to argue with him he will treat you like you are a retard, but if you ask him questions and basically just hear him talk he is nice and patient guy but extremely egocentrical and narcy

 

[WellDevelopedIndian]

View attachment 3567091View attachment 3567092

To be honest, you already had great bone structure before you start the raw primal diet, however, the changes and the ascension you’ve shown is undeniable. I must ask, what exactly did to eat to become such a handsome, well developed, nourished man? I have great respect and admiration for you brother.

 

[PajeetDatingCoach]

Yes, he did all that, but does that change all the knowledge, wisdom and truth he has revealed to the world? I think not. Although I don’t agree with everything he says, most of the things he articulates are somewhat accurate.

What wisdom lmfao, i thought he was a troll until i found out he tried to kill his family

 

[ConfusedBolivian]

To be honest, you already had great bone structure before you start the raw primal diet, however, the changes and the ascension you’ve shown is undeniable. I must ask, what exactly did to eat to become such a handsome, well developed, nourished man? I have great respect and admiration for you brother.

Thanks apprecaite the compliments.

I ate mostly raw eggs raw milk.
Also alot of raw red meat but mostly raw eggs. About 12 of them a day with 1 liter of raw milk and cheese.

I would get sometimes raw liver, raw heart raw testicles and eat them but my face changed from the raw eggs and raw meat mostly because i became way more good looking and masculine at my late teenage years.

 

[WellDevelopedIndian]

What wisdom lmfao, i thought he was a troll until i found out he tried to kill his family

can you cite or provide me with some sources to back your claims brother.

 

[PajeetDatingCoach]

Just look up goatis exposed on youtube

can you cite or provide me with some sources to back your claims brother.

 

[Error404]

I have Raw Eggs and Milk but not meat, combined with sprinting,

Thanks apprecaite the compliments.

I ate mostly raw eggs raw milk.
Also alot of raw red meat but mostly raw eggs. About 12 of them a day with 1 liter of raw milk and cheese.

I would get sometimes raw liver, raw heart raw testicles and eat them but my face changed from the raw eggs and raw meat mostly because i became way more good looking and masculine at my late teenage years.

Mirin bro, I usually only cook the egg white and leave the yolk raw, does this impact any of the nutrients?

 

[soggra]

Thanks apprecaite the compliments.

I ate mostly raw eggs raw milk.
Also alot of raw red meat but mostly raw eggs. About 12 of them a day with 1 liter of raw milk and cheese.

I would get sometimes raw liver, raw heart raw testicles and eat them but my face changed from the raw eggs and raw meat mostly because i became way more good looking and masculine at my late teenage years.

Did you eat the whole egg raw including the shell or just part of it?

 

[ConfusedBolivian]

I have Raw Eggs and Milk but not meat, combined with sprinting,

Mirin bro, I usually only cook the egg white and leave the yolk raw, is that ok? Or should I just consume them raw.

Yes that is better, the nutrients are in the yolk

 

[ConfusedBolivian]

Did you eat the whole egg raw including the shell or just part of it?

Whole egg soemtimes the shell but i would pop a few in a cup and drink them through out the day

 

[superpsycho]

might try it

 

[Error404]

Yes that is better, the nutrients are in the yolk

Thanks for getting back to me, one more question, Is Low Pasteurized milk a decent solution? Or does it kill to much bacteria, I drink about a liter a day.

 

[WellDevelopedIndian]

Thanks apprecaite the compliments.

I ate mostly raw eggs raw milk.
Also alot of raw red meat but mostly raw eggs. About 12 of them a day with 1 liter of raw milk and cheese.

I would get sometimes raw liver, raw heart raw testicles and eat them but my face changed from the raw eggs and raw meat mostly because i became way more good looking and masculine at my late teenage years.

Does it matter if the eggs are pasture raised or free range? Is it okay to eat raw free range eggs? You also stated that your face changed from raw eggs and raw meat, but did the raw milk also play a factor in the increased bone mass in your face?

 

[WellDevelopedIndian]

might try it

It’s not over.

 

[superpsycho]

It’s not over.

it is

 

[ConfusedBolivian]

Does it matter if the eggs are pasture raised or free range? Is it okay to eat raw free range eggs? You also stated that your face changed from raw eggs and raw meat, but did the raw milk also play a factor in the increased bone mass in your face?

Eggs dont matter if free range or whatever.
Eggs dont give you salmonella never got it and i drink them daily since i am 14 (21 now)

i think raw milk is very potent natures food and everyone should drink it, no wonder why white people are the tallest and less lactose intolerant

 

[WellDevelopedIndian]

This is the dude who says a sedentary lifestyle is peak natty health jfl. Some of his vids are entertaining but he's clearly mentally ill. He's right about coffee though

Yeah, I don’t agree with him on the “exercise shortens your lifespan” part, other than that, he appears to be a level headed guy with a high IQ.

 

[WellDevelopedIndian]

i did it, and im stil on it. it really increased my bone density.
Everyone would say that raw primal diet is full cope, but for me its working (i have 5 months on it)

I’m very glad to hear that it’s working for you, keep going and let the naysayers continue to cry and live in denial. .

 

[WellDevelopedIndian]

HE is not saying rotting is good, he advocates activities like walking in the beach, sunbathing, normal human activities but he is against weight lifting, cardio, etc.

I study medicine i am in my 4th year. He is right exercise ages the body since it enhances metabolism meaning it fasten the cellular processes in the body ageing the cells

What does your workout routine look like? Do you mainly do body weight exercises or weight training as well? Also, how many hours of sun exposure a day is necessary to develop a nice tan.

 

[ConfusedBolivian]

What does your workout routine look like? Do you mainly do body weight exercises or weight training as well? Also, how many hours of sun exposure a day is necessary to develop a nice tan.

I mostly do weighted calisthenics andrey smaev style

 

[ConfusedBolivian]

What does your workout routine look like? Do you mainly do body weight exercises or weight training as well? Also, how many hours of sun exposure a day is necessary to develop a nice tan.

I live in amazonas and i am white so i tan easily here

 

[WellDevelopedIndian]

Eggs dont matter if free range or whatever.
Eggs dont give you salmonella never got it and i drink them daily since i am 14 (21 now)

i think raw milk is very potent natures food and everyone should drink it, no wonder why white people are the tallest and less lactose intolerant

Eggs dont matter if free range or whatever.
Eggs dont give you salmonella never got it and i drink them daily since i am 14 (21 now)

i think raw milk is very potent natures food and everyone should drink it, no wonder why white people are the tallest and less lactose intolerant

Damn, so I’ve been lied to this whole time, all the mainstream so called “doctors” highly advised against the consumption of raw eggs, I think it’s just a fear mongering tactic to prevent people from becoming healthy.

Lastly, sorry if I’m asking too many question but, is there a specific order in which you consume your raw milk, eggs and meat? Or can you eat them whenever you want?

 

[WellDevelopedIndian]

I live in amazonas and i am white so i tan easily here

I’m going to chug down 1 litre of raw milk right now thanks to you.

 

[WellDevelopedIndian]

i did it, and im stil on it. it really increased my bone density.
Everyone would say that raw primal diet is full cope, but for me its working (i have 5 months on it)

And what does your diet consist of? Raw milk, raw eggs and raw meat? Salute.

 

[Anothersub5]

And what does your diet consist of? Raw milk, raw eggs and raw meat? Salute.

yeah also liver 1x per week, also i eat cheese and fruits for calories pourpouses, im tryng to get some blood too (all of my food came from a farm so its more natural)