Has someone achieved a great neck by training It?

imabetanumale

imabetanumale

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Or Its just cope?
 
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will give you sleep apnea and major other problems.
Just go gym and your neck will grow alongside your body.
doing neck excersises alone is retarded.
Or if you wanna do them, do them once a week at MOST
 
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will give you sleep apnea and major other problems.
Just go gym and your neck will grow alongside your body.
doing neck excersises alone is retarded.
Or if you wanna do them, do them once a week at MOST
Bro I think it’s fine dw it won’t be too harmful
 
Bro I think it’s fine dw it won’t be too harmful
it's actually extremely dangerous
one wrong move and you can have neck problems for life bro.
one of the most sensitive areas in your body.
+ the risks to your spine are genuinely not worth it.

just gym and it'll grow with your body in most cases. You'd have to have sub5 hormones for your neck to stay thin your entire life
 
it's actually extremely dangerous
one wrong move and you can have neck problems for life bro.
one of the most sensitive areas in your body.
+ the risks to your spine are genuinely not worth it.

just gym and it'll grow with your body in most cases. You'd have to have sub5 hormones for your neck to stay thin your entire life
Bro I have giraffe neck it looks really bad I have to train it. I’ve been doing it so far had injuries but they usually recover fairly quickly
 
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Bro I have giraffe neck it looks really bad I have to train it. I’ve been doing it so far had injuries but they usually recover fairly quickly
in that case just be careful. you're lucky those injuries don't last long.
most neck problems develop without you knowing or feeling it and suddenly they hurt like crazy and stay like that forever.
just be careful bhai
 
Training neck is retarded when your face is shit
 
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