Haven't slept well for a year now

D

Deleted member 48936

Iron
Joined
Oct 21, 2023
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I have no trouble staying asleep but its hard to fall sleep I go to bed by 10 and even if I m not checking my phone in between I can't just feel asleep.

It's been a misery for a year now, if I fall asleep I can sleep for like 9 hours but I m not able to fall đź’¤. I have the time I can get tired but doesn't work.
Man someone can help? I feel lathergic almost every day and dead watching days and nights go by. I don't even have energy to pick up girls even if they are interested. .man if I can turn around my sleep every thing will turn around I know for a fact.
I usually get to sleep 4-5 hrs when I have bedtine for 8 hours or +
 
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