Health is incredibly important. You only have one body dont fuck it up. Water thread i know but this needs to be drilled into your skull

[heightmaxxing]

I know this may seem like a water thread but the vast majority of users on here abuse their body(including myself) I currently am incredibly bloated in one side of my face due to dental abscess. This was caused by me not having a checkup first time i had tooth pain and poor dental hygiene.

Health is the most important thing when it comes to quality of life. You don't want to be 50 and every bone and organ in your body is screaming out in so much pain even painkillers don't work.

Brush your teeth 2 times a day. Get mouthwash and floss. (Maybe even three times a day when you can)

Maintain a healthy diet

Whenever you work out /move heavy objects make sure you use proper form to ensure you don't fuck up your back and joints.

Have regular dental and doctors appointments.

Exercise but not too much.

Have good hygiene and don't surround your self with too much bacteria.
Make sure to clean things regularly. (Especially your phone)

Meditate

 

[Foreverbrad]

Unfortunately some things like physique mogging with tren, or going under GA for surgery, or fucking up your feet by wearing lifts to be tall, are just not achievable without a cost. I’d agree that you should do everything that you can to maintain your health but in some cases you need to sacrifice it for the mog.

Most looksmaxing decisions are healthy decisions though.