'Healthy lifestyle' is cope

[disillusioned]

Okay the title is a little bit of a clickbait. If you're diet is really, and I mean really terrible (as in you're drinking literally gallons of soda and ice cream everyday) it can still fuck you long-term. Ditto for things like alcohol & substance abuse.

But for the most part, most of the factors determining your health is mostly just genes, just like everything else in life. By 'health', I'm talking about body composition (not to be confused with body weight), blood pressure, blood sugar levels, liver function, etc. Unless you're literally a total retard most of your life choices won't change those things much.

To be clear, your lifestyles DOES do something, but it's minimal e.g. if you eat okay and exercise your blood pressure might lower by 4-6 points or something trivial like that, but otherwise it makes fuck all of a difference. There are people who have 180+ blood pressure despite doing everything correctly because of shit genes and meanwhile there are people who eat Mcnuggets everyday and have 120+.

Same for body composition: Some people might put on weight, but much of it just gets turned into muscle so even if they're objectively heavier they won't necessarily look that shit. Some simply also carry their fat better.

Imo unless your lifestyle is very extremely (e.g. massive overeating or alcohol/substance abuse) you're probably not meaningfully changing anything by adopting a 'healthier' lifestyle. Or at minimum, the reward Vs effort is mediocre at best.

 

[anthony111553]

no way right after i said i regret coming back to the site, u posted a thread

 

[asdvek]

You think he lives healthy

 

[Bitchwhipper2]

Disagree.

My mom and dad are terahealthmaxxed and havent gotten sick.

My brother and barely sleep and gorge on goyslop get sick multiple times a year

 

[buddhistking]

Healhmaxxing is cope cus ur gonna die one day anyways, whether it's at 50 or at 90 ur gonna be dead and stay dead until the end of time

It's only really fucked if someone dies at 15 from not taking care of themselves in like a third world country but other than that it's cope to care about ur long term health

 

[Kroker]

Healhmaxxing is cope cus ur gonna die one day anyways, whether it's at 50 or at 90 ur gonna be dead and stay dead until the end of time

It's only really fucked if someone dies at 15 from not taking care of themselves in like a third world country but other than that it's cope to care about ur long term health

That's not so much Buddhism of you, I'd like to live to 70's or whatever but with no aches and pain

 

[buddhistking]

That's not so much Buddhism of you, I'd like to live to 70's or whatever but with no aches and pain

Buddhism kinda teaches both sides cus whilst neglecting ur body is discouraged, also clinging onto an impermanent life in any way (anicca) is also discouraged as it also recognises death is inevitable

Also you might still get aches and pain if u live to old age in fact when ur old as fuck ur more likely to be in pain, u think life is like a movie where 80 year old guys just die in their sleep peacefully?

 

[disillusioned]

Disagree.

My mom and dad are terahealthmaxxed and havent gotten sick.

My brother and barely sleep and gorge on goyslop get sick multiple times a year

Did you take the covid (((vax)))?

 

[Bitchwhipper2]

Did you take the covid (((vax)))?

None of us got it, except my brother who got the first who in all fairness has the worst immune system

 

[disillusioned]

None of us got it, except my brother who got the first who in all fairness has the worst immune system

Bad luck then. My grandfather drank a lot but he still lived until 88. My grandmother died at 67 from cancer. My mother has shit genes as well.

 

[Bitchwhipper2]

Bad luck then. My grandfather drank a lot but he still lived until 88. My grandmother died at 67 from cancer. My mother has shit genes as well.

Agree. For the most part its cope and will only extend your life by a handful of year @ most

 

[goontang]

Calories in calories out is a psyop, there's skinny people that eat all day and there's fat asses that eat like birds

 

[laaltin]

Ok fatass

 

[thereallegend]

Says the drunk suicidal retard.

You live in Iceland. Hard to be healthy in Iceland. No sunlight.

 

[nathan]

 

[Entschuldigung]

Keep writing essays

 

[moreroidsmoredates]

Giga cope

 

[DaddyLongLegs]

Healhmaxxing is cope cus ur gonna die one day anyways, whether it's at 50 or at 90 ur gonna be dead and stay dead until the end of time

It's only really fucked if someone dies at 15 from not taking care of themselves in like a third world country but other than that it's cope to care about ur long term health

I care about healthspan exponentially more than lifespan and healthspan has a lot to do with how healthy your lifestyle is/was

 

[disillusioned]

I care about healthspan exponentially more than lifespan and healthspan has a lot to do with how healthy your lifestyle is/was

Cope this is also mostly genes.

 

[optimisticzoomer]

Can't believe people still think diet means anything

It's just a meme U shit it out each day What u ate the previous day is completely irrelevant the next day Only consider the impact of food (on energy, sluggishness etc) for that day. E.g. don't eat something heavy and greasy if u gotta play sport or something. There is no such thing as long...

looksmax.org

 

[maximum cope31]

In a supposed blackpilled forum, people make every objection possible to things which are most certainly genetically determined.

I can not comprehend the decision-making processes of these copers.

 

[Never Get Up]

Lowest IQ User of 2025 Award goes to you.

 

[disillusioned]

In a supposed blackpilled forum, people make every objection possible to things which are most certainly genetically determined.

I can not comprehend the decision-making processes of these copers.

Well, this is technically a 'looksmaxxing' forum, which isn't quite the same as blackpill, even if it's frequently talked about here.

 

[thereallegend]

In Iceland you have access to hot springs with free electrons from volcanic sand.

 

[Deleted member 125227]

I've known guys who have "great genetics". Great looks, naturally fit, tall and great health indicators. Never sick, etc.
They'd drink like fish and smoke like chimneys. These same guys looked like utter shit by the time they hit their mid twenties. Meanwhile those who didn't and lived somewhat cleaner kept their looks.
For every guy who drank, smoked and did heroine and looked 25 at 40 you got 10000 guys who prematurely aged and fucked their health well before their time.

You're an idiot.

 

[Deleted member 123714]

Calories in calories out is a psyop, there's skinny people that eat all day and there's fat asses that eat like birds

Negative iq if you believe this

 

[disillusioned]

Negative iq if you believe this

No it's true. I was skinny my entire life until I went on SSRIs and got fat. I'm currently tapping down and am hopeful that I'll lose the weight again, which I hear is common for people getting off the drug.

 

[britshcel]

True, but even the total retards might actually be dumb which is also genetic and you can't plan for shit if your dumb.

Lowering bodyfat can also make some people look worse as well, which is an uncomfortable truth for people to accept but in order to be blackpilled this fundamental truth must be accepted. It's a common misconception that you will  always look better after lowering bodyfat, even if you go from obese to lean.

It's also a misconception that lowering bodyfat could magically reveal good bone structure under what was thought to have been bad. The only way this could be true is if the person was morbidly obese, but even obese / overweight people will have faintly distinguishable bone structure, leaning out will just emphasise it more clearly.

Not to mention losing weight can also result in stretch marks, loose skin which indicate prior obesity and poor genetic quality and health.

If you don't have good bone structure then getting lean won't do much and likely make some look worse.

Good thread as always.