Heavy weights

[Deleted member 119413]

will lifting heavy weights stunt my growth I’m still in puberty.

 

[GatoradeTRZ8]

No just eat a lot

 

[milchbubi88]

It can if you lift to heavy and with bad technique. I started working out in the gym when I turned 14, since then I didn’t really grew. I am getting my plates checked in a few weeks, if they are closed then that’s probably the reason why, so be careful. Could you mark as Solution please

 

[Deleted member 119413]

It can if you lift to heavy and with bad technique. I started working out in the gym when I turned 14, since then I didn’t really grew. I am getting my plates checked in a few weeks, if they are closed then that’s probably the reason why, so be careful. Could you mark as Solution please

Thanks for telling me.