Height at 16

Walt

Walt

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I'm 16M and 174cm and I haven't really grown in the last couple months last growth spurt I experienced was during the summer when I went from 170 to around 173 and I'm wondering I'm finished growing for perspective my father is 178cm and mother 166cm. Is there anything I can do to get taller or is it just genetics short handing me as usual
 
its most likely you will not grow anymore, growth hormones could help but i cant promise anything.
 
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its most likely you will not grow anymore, growth hormones could help but i cant promise anything.
I'm too much of a bitch to use exogenous hormones because I'm fairly certain if I was to use growth hormone itd have to be an unsafe dosage to even have a chance of growing. I doubt I'm completely don't growing but I am aware I'm not gonna grow past 178cm
 
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To increase height during puberty make sure to eat lots of raw meat and organs and don't forget to get your calcium in
 
Yea its real if you get enough micronutrients from red meat and milk like B16, B6 and calcium your body will have building blocks for you to develop a mogger height + frame
 
Yea its real if you get enough micronutrients from red meat and milk like B16, B6 and calcium your body will have building blocks for you to develop a mogger height + frame
Does it gotta be raw tho bru I don't like vomiting because it hurts
 
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Nah any red meat will do, however in order to absorb more micronutrients cook your steak rare and once you are comfortable with the more bloody steak you could progress to raw if you feel if it is necessary
 
Nah any red meat will do, however in order to absorb more micronutrients cook your steak rare and once you are comfortable with the more bloody steak you could progress to raw if you feel if it is necessary
I do eat like alot of eggs and drink a lot of milk already but that's not just because I think it's gonna magically make me taller.Obviously I am very aware of the fact there's fuck all guaranteed because it's 99% genetics and HGH is pretty much out of the question in my situation. Obviously optimizing my diet wouldn't hurt but it is wishful thinking.
 
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Your growth plates might have closed by now it all depends you might grow a little more depending on them
 
16. Most growth is done
 
Fairz if you already eat lots of eggs and meat all you can do is wait and pray to Richard Ramirez
 
I'm too much of a bitch to use exogenous hormones because I'm fairly certain if I was to use growth hormone itd have to be an unsafe dosage to even have a chance of growing. I doubt I'm completely don't growing but I am aware I'm not gonna grow past 178cm
PUSSY! If you’re scared you don’t want it bad enough. What are you scared of? Acromegaly? Doesn’t happen until you’ve pinned for years with large doses, cancer/diabetes? you’re too young to have it. Just go for it.
 
Nah any red meat will do, however in order to absorb more micronutrients cook your steak rare and once you are comfortable with the more bloody steak you could progress to raw if you feel if it is necessary
cooking steak so it’s raw inside is perfect. Even if he doesn’t eat raw it’s good. Raw is amazing but I feel like most people hate it. I for one wanted to try it (and did) since I was a kid.
 
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Reactions: arlo_420
PUSSY! If you’re scared you don’t want it bad enough. What are you scared of? Acromegaly? Doesn’t happen until you’ve pinned for years with large doses, cancer/diabetes? you’re too young to have it. Just go for it.
Im not even assed bro like and it's just so expensive from a trustable source and I'm an unemployed bum
 

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