J
jalooks
Iron
- Joined
- Mar 13, 2026
- Posts
- 118
- Reputation
- 32
only advice, ur gonna hate jfl (was put into a list by ai but not researched by ai)
1. Core Hormonal & Growth
• Testosterone Enanthate: 100mg Weekly
• Trenbolone Enanthate: 80mg Weekly
• HCG: 250iu Every 3rd Day
• Anavar: 5mg Daily
• HGH: 8iu Daily (Scaling to 12iu)
• Abaloparatide: 75mcg Daily
• Epitalon: 5mg Daily (10-Day Blast)
• L-Carnitine: 500mg - 1,000mg Daily
• Anastrozole: 0.5mg Every 3rd Day (As needed with HCG)
• Cabergoline: 0.25mg - 0.5mg Twice Weekly (For Prolactin)
2. Side Effect & Organ Management
• Telmisartan: 40mg Daily
• Eplerenone: 50mg Daily
• Pitavastatin: 2mg - 4mg Daily
• Metformin: 1,000mg Daily
• Tadalafil: 5mg Daily
• Isotretinoin: 10mg Every 2nd Day
• Minoxidil: 5mg Daily
• TUDCA: 500mg Daily
• NAC: 1,200mg Daily
• CoQ10 (Ubiquinol): 200mg - 400mg Daily
• Potassium Chloride/Citrate: 1,000mg - 2,000mg Daily (Diluted in water)
3. Support & Micronutrients
• Vitamin D3: 25,000iu Daily
• Vitamin K2 (MK-7): 180mcg Daily
• Magnesium Glycinate: 665mg Daily
• Omega-3: 3g Daily
• Taurine: 3g Daily
• Glycine: 3g Daily
• Lactoferrin: 250mg Daily
• Forskolin: 500mg Daily
• Alpha-GPC: 300mg Daily
• Liposomal Vitamin C: 2.5g Daily
• Digestive Enzymes: 1 Capsule with each major meal
• Probiotics: 10–50 Billion CFU Daily
4. Sleep & Recovery / Cognitive
• Melatonin: 3mg Daily
• Trazodone: 25mg Daily
• Memantine: 5mg Daily
1. Core Hormonal & Growth
• Testosterone Enanthate: 100mg Weekly
• Trenbolone Enanthate: 80mg Weekly
• HCG: 250iu Every 3rd Day
• Anavar: 5mg Daily
• HGH: 8iu Daily (Scaling to 12iu)
• Abaloparatide: 75mcg Daily
• Epitalon: 5mg Daily (10-Day Blast)
• L-Carnitine: 500mg - 1,000mg Daily
• Anastrozole: 0.5mg Every 3rd Day (As needed with HCG)
• Cabergoline: 0.25mg - 0.5mg Twice Weekly (For Prolactin)
2. Side Effect & Organ Management
• Telmisartan: 40mg Daily
• Eplerenone: 50mg Daily
• Pitavastatin: 2mg - 4mg Daily
• Metformin: 1,000mg Daily
• Tadalafil: 5mg Daily
• Isotretinoin: 10mg Every 2nd Day
• Minoxidil: 5mg Daily
• TUDCA: 500mg Daily
• NAC: 1,200mg Daily
• CoQ10 (Ubiquinol): 200mg - 400mg Daily
• Potassium Chloride/Citrate: 1,000mg - 2,000mg Daily (Diluted in water)
3. Support & Micronutrients
• Vitamin D3: 25,000iu Daily
• Vitamin K2 (MK-7): 180mcg Daily
• Magnesium Glycinate: 665mg Daily
• Omega-3: 3g Daily
• Taurine: 3g Daily
• Glycine: 3g Daily
• Lactoferrin: 250mg Daily
• Forskolin: 500mg Daily
• Alpha-GPC: 300mg Daily
• Liposomal Vitamin C: 2.5g Daily
• Digestive Enzymes: 1 Capsule with each major meal
• Probiotics: 10–50 Billion CFU Daily
4. Sleep & Recovery / Cognitive
• Melatonin: 3mg Daily
• Trazodone: 25mg Daily
• Memantine: 5mg Daily