Height growth after 16

alial

alial

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For those over 20 /finished growing how much do you grow after 16 . I’m 6’3 rn but I wanna know if I can grow to like 6’4 6’5
 
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I mean in Europe it’s average tbh all teenagers are basically my height
There's no hope if your growth plates are closed

Best to just fix posture and hope you get an inch from that if you do end up having some sort of lumbar lordosis or forward neck posture.
 

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