height growth while fat strategy

15AndStarving

15AndStarving

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hello, im 16, im 5'11 and 208 lb, i have visible excess fat around my chest area and mid section. i have pretty big love handles. ive lost weight in the past and ive cut down to the weight i am now and have been stagnant for around a year or so with no further weight loss. i am still a fatty whos probably around 20-25 maybe close to thirty even. i dont have much muscle but went gym alot in my younger years and built a good base with shoulders, chest and lats. im just looking for advice because im scared to stunt my growth more since i learned cutting does that becasue of the nutrient deficicny yet i am still close to obseity in terms of bmi and very fat under my shirt. will cutting further still be healthy? should i lose this body fat? ive been very scared on if i should continue or not. help as soon as possible pls thanks.
 
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You should take aromasin asap because being fat promotes increased estrogen and estrogen shuts growth plates, an AI like aromasin will reduce your estrogen so you can extend your growth window

Thats why fat people tend to go through puberty quicker and end puberty earlier btw, you want as much time to grow as possible so you should reduce your estrogen

Btw cutting wont stunt growth as long as you get in your macros and micros and just eat around 500cal deficit

Mark as solution nigga pls
 
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yerp as guy above said
aromasin and weightloss.
As high protein as you can.
 
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