A
Anonyymi
Iron
- Joined
- Oct 4, 2024
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Am i cooked? Im about 167cm or about 5’6 in freedom units. Im 15 so im still in puberty. My mom is maybe 5’3 and my dad maybe 5’9.
And also i wanna ask if there is something i should add to my routine to maximise my growth
I take d vitamin supplements daily, i play football 5 times a week and get over 10k steps everyday, i try to sleep atleast 9 hours everyday. The thing is tho i dont like milk, so dont come telling me to drink a liter of milk a day
And also i wanna ask if there is something i should add to my routine to maximise my growth
I take d vitamin supplements daily, i play football 5 times a week and get over 10k steps everyday, i try to sleep atleast 9 hours everyday. The thing is tho i dont like milk, so dont come telling me to drink a liter of milk a day