Height predicition

[3Schachteln-den-tag]

I am 1,78 at 15 my mum is 1,68 and my Dad 1,92
How Tall am i gonna be

 

[new H150i]

Based on genetics: 181cm - 195cm (5'11" - 6'5")
If you have late puberty or strong tall genes: You could reach 190cm+ (6'3"+)
If you’re an early bloomer: You might plateau closer to 183-185cm (6'0" - 6'1").
A balanced high-protein diet, with calcium, vitamin D, and good sleep will help you grow, include fats and carbs too.
Drink milk, and drink 3 liters of water** a day if you can.
Exercise, stretching, and regular activity (I.e jumping, running etc) help growth.
If your growth plates are still open, you could still gain 5-10cm (2-7 inches) over the next few years.

 

[roider122]

Based on genetics: 181cm - 195cm (5'11" - 6'5")
If you have late puberty or strong tall genes: You could reach 190cm+ (6'3"+)
If you’re an early bloomer: You might plateau closer to 183-185cm (6'0" - 6'1").
A balanced high-protein diet, with calcium, vitamin D, and good sleep will help you grow, include fats and carbs too.
Drink milk, 3 liters a day if you can.
Bodybuilding, stretching, and regular activity (I.e jumping, running etc) help growth.
If your growth plates are still open, you could still gain 5-10cm (2-4 inches) over the next few years.

'body building help growth'

 

[MyDreamIsToBe183CM]

Based on genetics: 181cm - 195cm (5'11" - 6'5")
If you have late puberty or strong tall genes: You could reach 190cm+ (6'3"+)
If you’re an early bloomer: You might plateau closer to 183-185cm (6'0" - 6'1").
A balanced high-protein diet, with calcium, vitamin D, and good sleep will help you grow, include fats and carbs too.
Drink milk, 3 liters a day if you can.
Bodybuilding, stretching, and regular activity (I.e jumping, running etc) help growth.
If your growth plates are still open, you could still gain 5-10cm (2-4 inches) over the next few years.

Holy Grey cel

5 inches and 15 year old in the same sentence

If he hit puberty at a normal age he’s lucky to get 2 inches of growth maximum

 

[new H150i]

Holy Grey cel

5 inches and 15 year old in the same sentence

If he hit puberty at a normal age he’s lucky to get 2 inches of growth maximum

My grandpa got 7 inches in height from when he was 15, also this is obviously at the very most

 

[3Schachteln-den-tag]

Based on genetics: 181cm - 195cm (5'11" - 6'5")
If you have late puberty or strong tall genes: You could reach 190cm+ (6'3"+)
If you’re an early bloomer: You might plateau closer to 183-185cm (6'0" - 6'1").
A balanced high-protein diet, with calcium, vitamin D, and good sleep will help you grow, include fats and carbs too.
Drink milk, 3 liters a day if you can.
Bodybuilding, stretching, and regular activity (I.e jumping, running etc) help growth.
If your growth plates are still open, you could still gain 5-10cm (2-4 inches) over the next few years.

Thanks for the advice will 1l milk a day also work ?
The thing with drinking milk is actually funny because my Dad told me he drank a lot of milk in his youth and my grandpa is only 1,79 Because he didnt have a proper diet due to II world-war when he was Growing up

 

[MyDreamIsToBe183CM]

My grandpa got 7 inches in height from when he was 15, also this is obviously at the very most

Because he is early bloomer bro

On my life it is virtually impossible for a 15 year old with a bone age of 15 to gain over 4-5 inches UNLESS there parents are giants or have gigantism

 

[MyDreamIsToBe183CM]

Thanks for the advice will 1l milk a day also work ?
The thing with drinking milk is actually funny because my Dad told me he drank a lot of milk in his youth and my grandpa is only 1,79 Because he didnt have a proper diet due to II world-war when he was Growing up

That’s not heightmaxxing that’s just not “heightsminning”

Milk will not make you taller it will just make you not shorter

 

[new H150i]

'body building help growth'

Bro im tired I meant normal exercise i was just researching abt bodybuilding leave me alone

 

[new H150i]

Because he is early bloomer bro

On my life it is virtually impossible for a 15 year old with a bone age of 15 to gain over 4-5 inches UNLESS there parents are giants or have gigantism

Late blooming genetics bro

 

[new H150i]

That’s not heightmaxxing that’s just not “heightsminning”

Milk will not make you taller it will just make you not shorter

Explain how

 

[roider122]

Because he is early bloomer bro

On my life it is virtually impossible for a 15 year old with a bone age of 15 to gain over 4-5 inches UNLESS there parents are giants or have gigantism

iwas 5'3 when my bone age 15 and im 5'8 now nigga

 

[roider122]

Explain how

shit carb/protein/fat intake

 

[grungymallard97]

I am 1,78 at 15 my mum is 1,68 and my Dad 1,92
How Tall am i gonna be

I was 5’11 at ur age with shorter parents now at basically 17 I’m 6’5 so u could be really tall

 

[MyDreamIsToBe183CM]

Late blooming genetics bro

I meant late bloomer not early bloomer my bad

But that’s my point bro if you are the average kid who hit puberty at an average age you are 99.9 percent done growing at 15

 

[MyDreamIsToBe183CM]

iwas 5'3 when my bone age 15 and im 5'8 now nigga

Your capping nigger

 

[roider122]

Your capping nigger

no

send ur xray u are not probably 15 bone age

 

[new H150i]

Your capping nigger

I didnt even read ur name, ur just mad that you are short

 

[new H150i]

I meant late bloomer not early bloomer my bad

But that’s my point bro if you are the average kid who hit puberty at an average age you are 99.9 percent done growing at 15

yea but not 99.9%, its not extremely uncommon bro

 

[MyDreamIsToBe183CM]

no

send ur xray u are not probably 15 bone age

Doctors said it did

But you did not grow fucking five inches with a bone age of 15 you liar did you get it checked?

 

[MyDreamIsToBe183CM]

yea but not 99.9%, its not extremely uncommon bro

I didnt even read ur name, ur just mad that you are short

I’m mad because I heightmaxxed for a year since 14, traveled to korea to get HGH a few months ago, and now (15) I see 0 fucking gains from HGH. Open plates and everythign
Parents are 6’1 and 5’5

I’m not a late bloomer either

Also I’m telling the truth jfl

 

[roider122]

Doctors said it did

But you did not grow fucking five inches with a bone age of 15 you liar did you get it checked?

checked nigga

one doctor said my bone age 15 other said 17 doctors are incorrect my bone age was 16 both doesnt know shit about bone age

 

[MyDreamIsToBe183CM]

checked nigga

one doctor said my bone age 15 other said 17 doctors are incorrect my bone age was 16 both doesnt know shit about bone age

Damn so I might not need to kill myself

 

[new H150i]

shit carb/protein/fat intake

Im just going to stop posting tonight i thought i included water

 

[roider122]

Damn so I might not need to kill myself

I couldn't grow any taller for 3 months with 8 units of growth hormone. It was ridiculous, then I found the real reason, I was eating 300 g carbs and increased it to 700-1000, I literally started to grow every month.

take 700 g carb 200 protein and and some fat

 

[MyDreamIsToBe183CM]

I couldn't grow any taller for 3 months with 8 units of growth hormone. It was ridiculous, then I found the real reason, I was eating 300 g carbs and increased it to 700-1000, I literally started to grow every month.

take 700 g carb 200 protein and and some fat

Nigga you will get diabetes

Also that was probably a coincidence

 

[roider122]

Nigga you will get diabetes

Also that was probably a coincidence

bro's biggest nightmare is to become diabetic meanwhile he is 5'5

 

[MyDreamIsToBe183CM]

bro's biggest nightmare is to become diabetic meanwhile he is 5'5

Trust me I will get cancer if it means I grow a few inches taller but there is no fucking strong scientific evidence excessive high carb intake will make you grow taller. You just coincidentally had a growth spurt while high carb intake

Also I’ve been consuming a fuckton of carbs bingeing on candy and shit so either way I should’ve grown taller if your theory was right

 

[roider122]

Trust me I will get cancer if it means I grow a few inches taller but there is no fucking strong scientific evidence excessive high carb intake will make you grow taller. You just coincidentally had a growth spurt while high carb intake

Also I’ve been consuming a fuckton of carbs bingeing on candy and shit so either way I should’ve grown taller if your theory was right

i eat atleast 5000 kcal a day

nothing is coincidence

stop coping and eat ur carb nigga

 

[MyDreamIsToBe183CM]

i eat atleast 5000 kcal a day

nothing is coincidence

stop coping and eat ur carb nigga

I told you bro I’ve been eating a shit ton of carbs

And I eat four meals a day I probably consumed
Like 4K cals atleast a day

 

[roider122]

I told you bro I’ve been eating a shit ton of carbs

And I eat four meals a day I probably consumed
Like 4K cals atleast a day

and whats ur weigh?

 

[Michelangelo]

I am 1,78 at 15 my mum is 1,68 and my Dad 1,92
How Tall am i gonna be

im 23 and im trying to do weekly prolonged fasts of at least 24 hours since it should boost GH by a lot, perhaps you should look into it. ofc you should still eat and sleep a lot.

 

[GatoradeTRZ8]

'body building help growth'

It can maybe while bulking

 

[roider122]

It can maybe while bulking

Fags who go gym dont eat more than 2000 calorie

 

[GatoradeTRZ8]

Fags who go gym dont eat more than 2000 calorie

I was also like that and lfited always till failure and very heavy
never eated much Protein or food

Still got gains due to newbie lift but didnt grow single cm

After stopping gym grew 1-2cm and now didnt grow so far

 

[MyDreamIsToBe183CM]

and whats ur weigh?

nigger 66 kg at 5'6

and I'm 14-16 bf

 

[roider122]

nigger 66 kg at 5'6

and I'm 14-16 bf

then u dont eat 4k daily
im 85 kg and my bmr 4k while on anabolics

u tracking wrong eat more faggot

also low bf bad for height its well known

 

[MyDreamIsToBe183CM]

then u dont eat 4k daily
im 85 kg and my bmr 4k while on anabolics

u tracking wrong eat more faggot

also low bf bad for height its well known

no its not bro low bf is better as long as it nots because your starving yourself

 

[MyDreamIsToBe183CM]

then u dont eat 4k daily
im 85 kg and my bmr 4k while on anabolics

u tracking wrong eat more faggot

also low bf bad for height its well known

also my nigga I do eat at least 3.5-4k daily

I'm 66 kg at 5'6 nigga without any anabolics

whats ur height

 

[roider122]

no its not bro low bf is better as long as it nots because your starving yourself

eat more faggot eat more faggot why are u still coing eat more are u poor there are cheap carb sources faggot

 

[MyDreamIsToBe183CM]

eat more faggot eat more faggot why are u still coing eat more are u poor there are cheap carb sources faggot

shut the fuck up my nigga that's not how fucking height works bro you are so ignorant nigga you can eat 10k calories but you will never beat your genes

you keep fucking coping with just eat more bro that's not how your bones work nigga its not

more food = more height

you don't even need to bulk to grow taller bruh you literally just need all the vitamins

 

[roider122]

shut the fuck up my nigga that's not how fucking height works bro you are so ignorant nigga you can eat 10k calories but you will never beat your genes

you keep fucking coping with just eat more bro that's not how your bones work nigga its not

more food = more height

you don't even need to bulk to grow taller bruh you literally just need all the vitamins

just take vitamins bro!

 

[MyDreamIsToBe183CM]

just take vitamins bro!

STFU NIGGER IM TIRED OF YOUR BRO-SCIENCE

MUH JUST EAT 100000g OF CARBS AND EAT MORE BRO, THATS WHY IM NOT GROWING

 

[roider122]

STFU NIGGER IM TIRED OF YOUR BRO-SCIENCE

MUH JUST EAT 100000g OF CARBS AND EAT MORE BRO, THATS WHY IM NOT GROWING

increase ur dying percantage

 

[MyDreamIsToBe183CM]

increase ur dying percantage View attachment 3476350

80 iq the tren really got to your brain

 

[roider122]

80 iq the tren really got to your brain

5'5

 

[MyDreamIsToBe183CM]

5'5

you have 55 IQ nigger

 

[new H150i]

Thanks for the advice will 1l milk a day also work ?
The thing with drinking milk is actually funny because my Dad told me he drank a lot of milk in his youth and my grandpa is only 1,79 Because he didnt have a proper diet due to II world-war when he was Growing up

Don't drink 3 liters of milk and day, I was tired and what I meant to say was to drink around 3 cups of milk and day and your liquid intake should add up to about 3 liters, the rest being water. You might think of getting a height supplement, but if you do have access to good foods you should definitely eat those because the nutrients are more bioavailable.