dubz112
Iron
- Joined
- Dec 17, 2025
- Posts
- 74
- Reputation
- 6
dad:5 foot 6
mom:5 foot 5
me:5 foot 9
my skeletal age is 16yo and 6 months ago my growth plates were still open
im sleeping for 8.5 hours workout 5x a week and optimised nutrition
any advise would be appreciated too
mom:5 foot 5
me:5 foot 9
my skeletal age is 16yo and 6 months ago my growth plates were still open
im sleeping for 8.5 hours workout 5x a week and optimised nutrition
any advise would be appreciated too