let me magically inspect your growthplates through my screen
dont know im hyper stressed due to height inflation
if your growth plates are closed its all cope
Who knows. Probably a bit. Your parents are average height though, so you’ll probably be average height. Get a lot of rest, excercise and eat foods like eggs, leafy greens, milk, yogurt, sweet potatoes, almonds, berries, chicken, quinoa, fish, nuts, grains and legumes.
milk is terrible unless its raw, or am i being misinformed.
so i need my hand xrayed or smth?
Terrible in what way?
yeah just go to a doctor and ask them to inspect your growth plates
ive heard grains are goyslop as well
I’ve never heard that. I don't buy it tbh.
idk man i ate dogshit and im 6'4, its all genetics
i try to stick to primal but it lacks calcium.
Not all genetics. Just mostly genetics. Rest, exercise and eating right are still important for maximizing growth.
I guess, but i use to workout but not much anymore, should i start gymaxxing again then?
Yes. Gymmaxxing is always beneficial.
My waist a 33inch but i weigh like 153lbs so idek if its fat or its just that wide, my clavs are wider
been asking. my mom hasn't scheduled an appointment
Okay, im also getting blood work done some what next week.
raw milk is horrible, more downsides then upsides i would and i am just gonna get on mk677 for the gh and some other peptides to stay as healthy as possible
Idk pal, everybody is different, I stopped growing when I was 16 so I ended up stuck at 5'10 even though doctors told me I was going to be 6'1
