domblackpill
Iron
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- Jul 19, 2025
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Im 184 cm morning height at 15 years old what could I do to maximize that or trigger a growth spurt. I was thinking of running Igf1-Lr3 is that a good idea?
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Just sleep at normal hours and dont starve yourself.maybe d3+k2 zinc and mag. mark as solution if helpedIm 184 cm morning height at 15 years old what could I do to maximize that or trigger a growth spurt. I was thinking of running Igf1-Lr3 is that a good idea?
Do you think my plates are still open? Because at the end of freshman year I was around 181.3 and now Im halfway through sophomore year and am 184.4Just sleep at normal hours and dont starve yourself.maybe d3+k2 zinc and mag. mark as solution if helped
who knows. you are 15 so prob yes. mark me as a solution if helpfulDo you think my plates are still open? Because at the end of freshman year I was around 181.3 and now Im halfway through sophomore year and am 184.4