heightmax

bIackpill

bIackpill

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how to heightmax? im 16 and 186cm, i height mog 70% of people around me but i still want to grow much taller, i always wanted to be 2m, i know most of its is genetics but i heard sprinting is the best to boost growth? please share your opinions on whats the best to boost growth hormone while puberty
 
trying to heightmax at 186, shut the fuck up, i height mog you at 203 btw :lul:
 
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how to heightmax? im 16 and 186cm, i height mog 70% of people around me but i still want to grow much taller, i always wanted to be 2m, i know most of its is genetics but i heard sprinting is the best to boost growth? please share your opinions on whats the best to boost growth hormone while puberty
balanced diet (hit your macros AND MICROS), gym, sleep, that's literally it

or js pin GH, test, AI, an whatever else u want:feelsokman:
 
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i heard sprinting and sleep good diet like the guy said read about sprinting i think you can grow until you are 24
sleeps really important, if your not sleeping atleast 8 hours a day your losing height
 
if ur growth plates are shut, theres no way that even works tho right?
if they are shut then no way you will grow but just try man i know people who were told they wont grow at 177cm but they grew taller than me
 
how to heightmax? im 16 and 186cm, i height mog 70% of people around me but i still want to grow much taller, i always wanted to be 2m, i know most of its is genetics but i heard sprinting is the best to boost growth? please share your opinions on whats the best to boost growth hormone while puberty
Is average org height 6'0
 

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