ferbite666
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- Joined
- Apr 4, 2024
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Here is the type of glucosamine chondroitin I take
- Important to note the brand because when I took other brands of glucosamine sulfate (nutricost to be specific) I didn't see nearly as much height gain, I only went from 5'9.75 (which was my night height 2 months ago) to 5'10.25 (which was my night height a month ago). Now after taking MSM and that^ specific brand of Glucosamine Chondroitin I'm now 5'10.6 at night.
- Not to mention I was also doing daily inversion hanging a month ago as well as supplementing with this bone growth supplement
- Also like I said before most of this could be maintained morning height or legitimate growth (probably the former) but I do think its important to mention that I got an x ray done on my knees recently and did find out that my growth plates were closed.