
T4deoIncel0s
- π»πππ°ππππ -
- Joined
- May 29, 2025
- Posts
- 255
- Reputation
- 230
Hello guysss. This is a heightmaxxing guide, I don't apply it 100% since I don't use that many chemicals but I've done a lot of research for it, I'm short, I'm about 174cm tall and 16yo, but about 2 months ago I was 165cm tall so I think that 174cm was enough for me, where I currently live it's the average so I'm fine. @mrnut
Disclaimer: I am not a doctor or professional and I am not responsible for any adverse effects.
Well, lets start my faggots!
INTRODUCTION β THE STRATEGY MAP
This is not exact, it may be 1 or 2 cm above or below, my faggot
1.β STRONG DRUGS (ONLY UNDER CONTROLLED PROTOCOL BUDDY)
A. GROWTH HORMONES (GH / IGF-1)
B. AROMATASE CONTROL (ANTI-ESTROGENS)
3. Letrozole (extreme estrogen blocker)
4. Anastrozole (Arimidex) β Milder alternative
C. HORMONAL AXIS STIMULATORS
5. Clomiphene (Clomid)
6. Tamoxifen (Nolvadex)
D. GH SECRETAGOGUES (WITHOUT CLOSING PLAQUES BUDDY)
7. MK-677 (Ibutamoren) β Holy Grail for U21
E. EXTREME STACK (Phase II Black)
Only with open plates(I know I've specified this many times but just to be clear). Extremely effective.
2.ANABOLIC BONE DIET
Eat like a being undergoing structural mutation my faggot.
Macro Key:
Food:
Intermittent Fasting, NOT recommended if you are in the growth phase.
3.STRETCHING / DECOMPRESSION RUTINE
+2-4 cm possible even in adults, like you my incel, by body restructuring alone.
4.MILLIMETER SURGERY
PRECICE 2.2 + STRYDE β up to +15 cm
5.PERCEPTION + ILLUSORY BIOMECHANICS (ILLUSIONMAXXING MY FRAUD CHAD)
EXPECTED RESULTS, MY FAGGOTS:
Honestly, I'm pretty tired after this. I hope this helps. As always, my English isn't the best. If there's any mistake or you have any questions, let me know. Thanks, and goodbye, my incels.


Disclaimer: I am not a doctor or professional and I am not responsible for any adverse effects.
Well, lets start my faggots!

INTRODUCTION β THE STRATEGY MAP
This is not exact, it may be 1 or 2 cm above or below, my faggot
Level | Approach | Range of Possible cm |
---|---|---|
Phase I | Natural + Biomechanical | +1 to +5 cm |
Phase II | Hormone Therapy + Pharmacology | +5 to +12 cm (if open plates only buddy) |
Phase III | Surgery + Guided Osteogenesis | +6 to +15 cm |
Phase IV | Posture + Optical Perception | +2 to +5 cm (Apparent, only apparent.) |

1.β STRONG DRUGS (ONLY UNDER CONTROLLED PROTOCOL BUDDY)
A. GROWTH HORMONES (GH / IGF-1)
1. Somatropin (actual HGH)
Dose: 1β4 IU/day subcutaneously, pre-bed
Stack: with rapid-acting insulin
Effect: Direct longitudinal growth (if open plaques)
Duration: Minimum 6 months
Norditropin, Genotropin, Saizen
2. IGF-1 LR3 or DES IGF-1
Dose:
.-LR3: 20β40 mcg/day bilaterally in growth zones
.-DES: Shorter, but more potent locally
Effect: Epiphyseal plate hypertrophy, direct bone anabolism
Highly effective but dangerous uncontrolled: can induce nonlinear growth or acromegaly if misused, be careful buddy.B. AROMATASE CONTROL (ANTI-ESTROGENS)
3. Letrozole (extreme estrogen blocker)
Dose: 0.25 mg eod (every other day) β Maximum 12 weeks (Pay attention faggot.)
Function: Prevents estrogen from closing growth plates.
Dangers: Low libido, prolonged bone weakness if abused
4. Anastrozole (Arimidex) β Milder alternative
Dose: 0.5 mg every 3 days
C. HORMONAL AXIS STIMULATORS
5. Clomiphene (Clomid)
Dose: 25 mg/day
Function: Stimulates LH β endogenous testosterone β +GH
6. Tamoxifen (Nolvadex)
Dose: 10β20 mg/day
Function: Occupies estrogen receptors without closing them
D. GH SECRETAGOGUES (WITHOUT CLOSING PLAQUES BUDDY)
7. MK-677 (Ibutamoren) β Holy Grail for U21
Dose: 20β25 mg daily on an empty stomach
Effects:
- Increases IGF-1 like GH
- Improves deep sleep (Phase N3)
- + Hunger (useful in bulk)
Safe duration: 6β12 months
E. EXTREME STACK (Phase II Black)
Only with open plates(I know I've specified this many times but just to be clear). Extremely effective.
Sample 6-month cycle:
Dose | Frequency | |
---|---|---|
MK-677 | 25 mg | Daily |
Somatropin | 2β4 IU | Subcutaneous before bed |
Letrozole | 0.25 mg | one day yes one day no |
Clomiphene | 25 mg | Daily |
IGF-1 LR3 | 30 mcg | Post-workout (one day yes one day no) |
ZMA + D3 + K2 | Daily |

2.ANABOLIC BONE DIET
Eat like a being undergoing structural mutation my faggot.
Macro Key:
- Protein: 2.2-2.8 g/kg
- Healthy Fat: 1 g/kg
- Complex Carbs: for IGF-1 and energy
Food:
- Beef Liver
- Whole Raw Milk (if tolerated)
- Cured Cheeses (vitamin K2)
- Bone in Long Broth
- Whole Sardines
- Wheated Raw Eggs
- Sweet Potato, Oatmeal, Red Fruit
- Gelatin + Type II Collagen
Intermittent Fasting, NOT recommended if you are in the growth phase.

3.STRETCHING / DECOMPRESSION RUTINE
Exercise | Frequency | Time |
---|---|---|
Hanging bar | 2xday | 3x45 sec |
Inversion bench | Daily | 10 min |
Tibetan stretch | Daily | 20 min |
Spinal mobility | Daily | 15 min |
Posture (correction) | Daily | All day |
+2-4 cm possible even in adults, like you my incel, by body restructuring alone.

4.MILLIMETER SURGERY
PRECICE 2.2 + STRYDE β up to +15 cm
- Stage 1: Femur (+5β8 cm)
- Stage 2: Tibia (+4β7 cm)
- Stage 3 (rare): Humerus (aesthetic symmetry if you are tall with short arms)
Diet + collagen + D3 + intense physical therapy
Software to track angular progression

5.PERCEPTION + ILLUSORY BIOMECHANICS (ILLUSIONMAXXING MY FRAUD CHAD)
Technique | Result |
---|---|
Quality elevator shoes | +4β6 cm without noticing |
Military stance + activated core | +1.5β2.5 cm real size |
Vertical monochrome clothing | + high visuals |
Long neck + controlled trapezius | βhigh presenceβ |
Cervical lengthening (CerviCorrect) | +0.5β1.5 cm |

EXPECTED RESULTS, MY FAGGOTS:
Age | Method | Achievable |
---|---|---|
13β16 | GH + MK + Stretching | +10β20 cm |
17β19 | Full hormonal stack + biomechanical | +6β12 cm |
20β22 | MK-677 + GH (if open plates bruh) | +3β6 cm |
22β30 | Surgery + decompression | +7β18 cm |

Honestly, I'm pretty tired after this. I hope this helps. As always, my English isn't the best. If there's any mistake or you have any questions, let me know. Thanks, and goodbye, my incels.
Last edited: