Heightmaxxing guide

[Funnyunenjoyer1]

Why are tallfags so skinny?

It's not because they don't eat much and starve themselves, that's wrong. They eat a lot of high Glycemic index foods and Animal proteins but do NOT Gain bodyfat levels due to genetics and environmental factors such as doing a lot of cardio.

the reason why they grow tall while being skinny is because they eat a lot of high gylecimc index foods however they genetically carry on less bodyfat than others that eat the same amount of food that means they get benefits from food to fuel their growth while also not gaining fat and fat completely nukes IGF 1 and HGH levels and increases estrogen levels which literally closes your growth plates sooner

IT IS NOT BECAUSE THEY STARVE THEMSELVES, It's because they eat a lot of foods and NOT GAIN BODYFAT % DUE TO MANY FACTORS.
right now, go outside and look at fat guys in their 20s or 30s you will 90% of the time notice that their limbs are short and they are overall shorter than average why?
they were most likely higher bodyfat % during puberty which stunted their growth.

so the best way to heightmaxx naturally in your teens is to maintain low bf% while also eating a lot of animal protein and foods with high Glycemic index.

 

[Funnyunenjoyer1]

bumpity bump

 

[asdvek]

It's not because they don't eat much and starve themselves, that's wrong. They eat a lot of high Glycemic index foods and Animal proteins but do NOT Gain bodyfat levels due to genetics and environmental factors such as doing a lot of cardio.

or metabolism retard

 

[Deleted member 80937]

Why are tallfags so skinny?

It's not because they don't eat much and starve themselves, that's wrong. They eat a lot of high Glycemic index foods and Animal proteins but do NOT Gain bodyfat levels due to genetics and environmental factors such as doing a lot of cardio.

the reason why they grow tall while being skinny is because they eat a lot of high gylecimc index foods however they genetically carry on less bodyfat than others that eat the same amount of food that means they get benefits from food to fuel their growth while also not gaining fat and fat completely nukes IGF 1 and HGH levels and increases estrogen levels which literally closes your growth plates sooner

IT IS NOT BECAUSE THEY STARVE THEMSELVES, It's because they eat a lot of foods and NOT GAIN BODYFAT % DUE TO MANY FACTORS.
right now, go outside and look at fat guys in their 20s or 30s you will 90% of the time notice that their limbs are short and they are overall shorter than average why?
they were most likely higher bodyfat % during puberty which stunted their growth.

so the best way to heightmaxx naturally in your teens is to maintain low bf% while also eating a lot of animal protein and foods with high Glycemic index.

thanks mate

 

[Donkeyballs]

>Le heightmaxxing guide
>Not actually le heckin wholesome heightmaxxing guide
>Rant about how tallfags are not skinny because they may have klinefelters or low prenatal/pubertal androgens or they look skinnier because they are tall
>Muh genetics decide how you look

 

[Donkeyballs]

I agree OP

 

[Funnyunenjoyer1]

or metabolism retard

that's what I mean by genetic reasons you niggerhead

 

[asdvek]

that's what I mean by genetic reasons you niggerhead

they dont do a lot of "cardio"

 

[Funnyunenjoyer1]

they dont do a lot of "cardio"

Sometimes its purely genetics sometimes its genetics + environmental stfu

 

[mathis]

Why are tallfags so skinny?

It's not because they don't eat much and starve themselves, that's wrong. They eat a lot of high Glycemic index foods and Animal proteins but do NOT Gain bodyfat levels due to genetics and environmental factors such as doing a lot of cardio.

the reason why they grow tall while being skinny is because they eat a lot of high gylecimc index foods however they genetically carry on less bodyfat than others that eat the same amount of food that means they get benefits from food to fuel their growth while also not gaining fat and fat completely nukes IGF 1 and HGH levels and increases estrogen levels which literally closes your growth plates sooner

IT IS NOT BECAUSE THEY STARVE THEMSELVES, It's because they eat a lot of foods and NOT GAIN BODYFAT % DUE TO MANY FACTORS.
right now, go outside and look at fat guys in their 20s or 30s you will 90% of the time notice that their limbs are short and they are overall shorter than average why?
they were most likely higher bodyfat % during puberty which stunted their growth.

so the best way to heightmaxx naturally in your teens is to maintain low bf% while also eating a lot of animal protein and foods with high Glycemic index.

Lol them being skinny have nothing to do with that
Its just that the taller you are the highter place for fat there is so even if they eat bad you see it less
+ the taller you are the thinner you look

 

[Iblamebloat4]

I agree

 

[Funnyunenjoyer1]

Lol them being skinny have nothing to do with that
Its just that the taller you are the highter place for fat there is so even if they eat bad you see it less
+ the taller you are the thinner you look

wrong, they are usually very skinny since childhood when they were short

 

[MA_ascender]

Cope thread

 

[elemanzelvadre]

even being fat/high bf is genetic

 

[elemanzelvadre]

even being fat/high bf is genetic

If we all lived in the wild, of course, almost no one would have high fat levels, but if everyone starts eating high fat foods and you cannot grow while they grow, you should not reduce what you eat but accept that you are a genetic failiure

 

[Vanilla]

If we all lived in the wild, of course, almost no one would have high fat levels, but if everyone starts eating high fat foods and you cannot grow while they grow, you should not reduce what you eat but accept that you are a genetic failiure

Did u grow anything on hgh and ai

 

[elemanzelvadre]

Did u grow anything on hgh and ai

Yes but it's can be also natural

 

[Vanilla]

Yes but it's can be also natural

How much

 

[elemanzelvadre]

How much

1.5cm in 3 months but I didn't grew in last 1.5month

 

[NZb6Air]

tall people are fat because they're tall and eat like fat but they're not fat they're tall actually unlike not tall people who are fat and eat like fat cause they're not tall, i think you just have to tall and fat but not like fat and not tall just tall with fat but you don't look be fat because of the genetics imo

 

[lightskinbengali]

"Above avg" thyroid = higher metabolism, energy, and other hormones that help with height growth.

 

[Funnyunenjoyer1]

"Above avg" thyroid = higher metabolism, energy, and other hormones that help with height growth.

but also faster growth plate fusion

 

[lightskinbengali]

but also faster growth plate fusion

Yep, most "ectomorphs" who are tall hit puberty early. Almost all of the guys with overactive endocrine systems in highschool were slayers.

 

[looks2]

Why are tallfags so skinny?

It's not because they don't eat much and starve themselves, that's wrong. They eat a lot of high Glycemic index foods and Animal proteins but do NOT Gain bodyfat levels due to genetics and environmental factors such as doing a lot of cardio.

the reason why they grow tall while being skinny is because they eat a lot of high gylecimc index foods however they genetically carry on less bodyfat than others that eat the same amount of food that means they get benefits from food to fuel their growth while also not gaining fat and fat completely nukes IGF 1 and HGH levels and increases estrogen levels which literally closes your growth plates sooner

IT IS NOT BECAUSE THEY STARVE THEMSELVES, It's because they eat a lot of foods and NOT GAIN BODYFAT % DUE TO MANY FACTORS.
right now, go outside and look at fat guys in their 20s or 30s you will 90% of the time notice that their limbs are short and they are overall shorter than average why?
they were most likely higher bodyfat % during puberty which stunted their growth.

so the best way to heightmaxx naturally in your teens is to maintain low bf% while also eating a lot of animal protein and foods with high Glycemic index.

As some one who is slightly tall (6'1) I definetly eat that are very high one the glycemic rating. Mainly white rice which i consume 2-3 bowls 5/7 days for the past two-three years.

 

[20/04/2008]

Why are tallfags so skinny?

It's not because they don't eat much and starve themselves, that's wrong. They eat a lot of high Glycemic index foods and Animal proteins but do NOT Gain bodyfat levels due to genetics and environmental factors such as doing a lot of cardio.

the reason why they grow tall while being skinny is because they eat a lot of high gylecimc index foods however they genetically carry on less bodyfat than others that eat the same amount of food that means they get benefits from food to fuel their growth while also not gaining fat and fat completely nukes IGF 1 and HGH levels and increases estrogen levels which literally closes your growth plates sooner

IT IS NOT BECAUSE THEY STARVE THEMSELVES, It's because they eat a lot of foods and NOT GAIN BODYFAT % DUE TO MANY FACTORS.
right now, go outside and look at fat guys in their 20s or 30s you will 90% of the time notice that their limbs are short and they are overall shorter than average why?
they were most likely higher bodyfat % during puberty which stunted their growth.

so the best way to heightmaxx naturally in your teens is to maintain low bf% while also eating a lot of animal protein and foods with high Glycemic index.

True We have higher igf-1 level than a decade ago but our estrogen increased and our hgh also lowered but still for some reason maybe caloric intake we are way taller maybe because of igf-1 potency

 

[20/04/2008]

Why are tallfags so skinny?

It's not because they don't eat much and starve themselves, that's wrong. They eat a lot of high Glycemic index foods and Animal proteins but do NOT Gain bodyfat levels due to genetics and environmental factors such as doing a lot of cardio.

the reason why they grow tall while being skinny is because they eat a lot of high gylecimc index foods however they genetically carry on less bodyfat than others that eat the same amount of food that means they get benefits from food to fuel their growth while also not gaining fat and fat completely nukes IGF 1 and HGH levels and increases estrogen levels which literally closes your growth plates sooner

IT IS NOT BECAUSE THEY STARVE THEMSELVES, It's because they eat a lot of foods and NOT GAIN BODYFAT % DUE TO MANY FACTORS.
right now, go outside and look at fat guys in their 20s or 30s you will 90% of the time notice that their limbs are short and they are overall shorter than average why?
they were most likely higher bodyfat % during puberty which stunted their growth.

so the best way to heightmaxx naturally in your teens is to maintain low bf% while also eating a lot of animal protein and foods with high Glycemic index.

Havent you like noticed their are 3 type of tall people either their is one the skinny kid for me this one grow taller because of thyroid hormone he usually suffer from hyperthyroidism making him grow faster also his test is low but dht is through the roof is igf-1 is normal its mainly his hgh who is firing also his natural estrogen is non existent like that guy is dry no single drop of water go through his body the second type is fatcells we obviously now estrogen through the roof non existing testosterone but their igf-1 is firing throug the roof cause because of their fat they are less sensitive to hgh (it get lowered anyway) and igf-1 add to that the reason they are fat is mainly because of their innactivity so the only answear would be super high igf-1 the 3rd and last type are the chads those are just chads how do you know them perfect physique wide shoulders and they look proportionate like if you took a picture of them they would look 5ft10 when in reality they are 6ft5 while the 1th type look waaayyyy taller in pictures