Heightmaxxing HELP ME 15yrs

maxlooksmax

maxlooksmax

Zephir
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I am 170cm at 15 (16 in one month)
My dad is 175cm
My mother is 165cm

On my fathers side - mother 5’7 father 5’7
Mothers side - dad 6’0 mum 5’2

I’ve been doing nothing for my height but it’s cooked what do I do
 
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You'll slay anyway bro
Mogs me brutally 😢
 
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.org should just be called icantgetgirls.org Ngl
 
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over unfortunately
 
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View attachment 3315248
I am 170cm at 15 (16 in one month)
My dad is 175cm
My mother is 165cm

On my fathers side - mother 5’7 father 5’7
Mothers side - dad 6’0 mum 5’2

I’ve been doing nothing for my height but it’s cooked what do I do
Do a simple height protocol
 
natural aromatase inhibitor, good quality (primal will be the most optimal) diet and manage stress. my parents are shorter than your and I'm taller than you, so you have potential.
 
natural aromatase inhibitor, good quality (primal will be the most optimal) diet and manage stress. my parents are shorter than your and I'm taller than you, so you have potential.
You have tall grandparents? Also I’ve been getting like 7 hours of sleep every night for the last 2 years my diet is pretty good other than that I don’t do anything mg
 
Can’t find the simple height protocol
 
View attachment 3315248
I am 170cm at 15 (16 in one month)
My dad is 175cm
My mother is 165cm

On my fathers side - mother 5’7 father 5’7
Mothers side - dad 6’0 mum 5’2

I’ve been doing nothing for my height but it’s cooked what do I do
Not much height potential boyo, at that time i was already 183cm+. My prediction is 178 cm max.
 
Natural Aromatase inhibitors (Like grape seed, pure cacao etc), Androgenmaxxing, Circadian Rhitme, Sleep maxxing, vitamin maxxing etc. Use Gaba, Ashwaghandha, zinc picolinate, msm, L- carnitine, chondroitine etc.
 
View attachment 3315248
I am 170cm at 15 (16 in one month)
My dad is 175cm
My mother is 165cm

On my fathers side - mother 5’7 father 5’7
Mothers side - dad 6’0 mum 5’2

I’ve been doing nothing for my height but it’s cooked what do I do
start starvemaxxing bro Starving increases growth hormone
 
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Life starts at 180 btw
 
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You have tall grandparents? Also I’ve been getting like 7 hours of sleep every night for the last 2 years my diet is pretty good other than that I don’t do anything mg
nah they're kind of the same height as my parents (dad 173 mom 153) (me 178 at 16.5). the tallest dude in my family (uncle) is 182. also i had super bad life style from 13-15 (4-6 hours a sleep)( shit diet and ton of stress)(got acne scars from that). i do believe that some of the shit i done helped me to grew for example ton of sugar (unhealthy put forces your body to pump insulin(helps igf1)( had a gf, almost had sex at 14 btw, so extra test)(i bulked up cuz I always been skinny, extra cals for height).


at 15-16 i wanted to grew taller, did hangs, stretches, good sleep 8+ hours and didn't grow taller. its many factors and probably should find some stuff that works for u.
 
View attachment 3315248
I am 170cm at 15 (16 in one month)
My dad is 175cm
My mother is 165cm

On my fathers side - mother 5’7 father 5’7
Mothers side - dad 6’0 mum 5’2

I’ve been doing nothing for my height but it’s cooked what do I do
Bro you height is fine you can easily slay with that face
 
View attachment 3315248
I am 170cm at 15 (16 in one month)
My dad is 175cm
My mother is 165cm

On my fathers side - mother 5’7 father 5’7
Mothers side - dad 6’0 mum 5’2

I’ve been doing nothing for my height but it’s cooked what do I do
you have high appeal, mirin
are your growthplates closed?
 

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