
justyouravgsub5
Iron
- Joined
- Apr 25, 2025
- Posts
- 25
- Reputation
- 6
I'm 5'10 at 17, my dad is 5'5 and my mom is 5'6, is there any way I can get to 6ft, I'm gonna be 18 in exactly 1 month.
Current stack (daily)
D3 - 8000-9000 iu
K2 - 100 mcg
Calcium - 1200mg
Zinc - 50mg
Magnsesium glycinate (at night) - 480mg
L arginine - 1000mg
Vitamin C - 1000mg (wellness)
Ashwaganda - 920mg
Cod liver oil - forgot the dose (wellness)
Current stack (daily)
D3 - 8000-9000 iu
K2 - 100 mcg
Calcium - 1200mg
Zinc - 50mg
Magnsesium glycinate (at night) - 480mg
L arginine - 1000mg
Vitamin C - 1000mg (wellness)
Ashwaganda - 920mg
Cod liver oil - forgot the dose (wellness)