Heightmaxxing supplement stack

justyouravgsub5

justyouravgsub5

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Apr 25, 2025
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I'm 5'10 at 17, my dad is 5'5 and my mom is 5'6, is there any way I can get to 6ft, I'm gonna be 18 in exactly 1 month.

Current stack (daily)
D3 - 8000-9000 iu
K2 - 100 mcg
Calcium - 1200mg
Zinc - 50mg
Magnsesium glycinate (at night) - 480mg
L arginine - 1000mg
Vitamin C - 1000mg (wellness)
Ashwaganda - 920mg
Cod liver oil - forgot the dose (wellness)
 
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Reactions: buddy and Zagro
Where’s the tren :unsure:
 
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I'm 5'10 at 17, my dad is 5'5 and my mom is 5'6, is there any way I can get to 6ft, I'm gonna be 18 in exactly 1 month.

Current stack (daily)
D3 - 8000-9000 iu
K2 - 100 mcg
Calcium - 1200mg
Zinc - 50mg
Magnsesium glycinate (at night) - 480mg
L arginine - 1000mg
Vitamin C - 1000mg (wellness)
Ashwaganda - 920mg
Cod liver oil - forgot the dose (wellness)
9000 ui daily? Won’t that rape your liver
 
Where's the part where you put on some lifts and stop the cope?
 
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Reactions: Zagro
your plates are closed, it's over.
 
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Reactions: buddy
Thats barely equivalent to a couple minutes in the sun
 
I'm 5'10 at 17, my dad is 5'5 and my mom is 5'6, is there any way I can get to 6ft, I'm gonna be 18 in exactly 1 month.

Current stack (daily)
D3 - 8000-9000 iu
K2 - 100 mcg
Calcium - 1200mg
Zinc - 50mg
Magnsesium glycinate (at night) - 480mg
L arginine - 1000mg
Vitamin C - 1000mg (wellness)
Ashwaganda - 920mg
Cod liver oil - forgot the dose (wellness)
im 5´7.3 (1.71cm) at 15 yra bro😢😢😢😖😖😖🤣🤣🤣
 
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Reactions: justyouravgsub5
I'm still growing
4
 
I'm only 17 boy and I'm still going through puberty, don't project your inability to grow bones on me JFL
your plates are nearly/fully closed at 16. You're wasting your money trying to squeeze out 1 cm in extra height assuming there's any room left in your plates.
And? 9k iu is so little
:feelsuhh:.
Atp, jus rope so you can extend ur spine by 2-3cm. It'd be more effective than your stack JFL.
 
your plates are nearly/fully closed at 16. You're wasting your money trying to squeeze out 1 cm in extra height assuming there's any room left in your plates.

:feelsuhh:.
Atp, jus rope so you can extend ur spine by 2-3cm. It'd be more effective than your stack JFL.
Nearly closed at 16 but I went from 5'7 to 5'10 from 16-17? You're prob just a manlet trying to cope because you didn't get to grow passed 5'2 in your puberty jfl 😭🤣🤣🤣🤣✌️
 
Nearly closed at 16 but I went from 5'7 to 5'10 from 16-17? You're prob just a manlet trying to cope because you didn't get to grow passed 5'2 in your puberty jfl 😭🤣🤣🤣🤣✌️
Arguing with a fact isn't going to change it, cope. Get a xray of your growth plates if you want to know for sure, but if you've already gone through your growth spurt, 3 inches in one year, your parents are 5'5/5'6, and you're 17, it's highly likely your growth plates are closed and you've reached your genetic potential. Roping would still add a inch or two, it'll help fix your manlet head too :lul:
 
Arguing with a fact isn't going to change it, cope. Get a xray of your growth plates if you want to know for sure, but if you've already gone through your growth spurt, 3 inches in one year, your parents are 5'5/5'6, and you're 17, it's highly likely your growth plates are closed and you've reached your genetic potential. Roping would still add a inch or two, it'll help fix your manlet head too :lul:
I already had a growth spurt when I was 13, I grew from 5-2 to 5-6 and then it just went dormant until I grew alot more. I'm still going through puberty and shit so I doubt they closed
 

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