
lebronmaxxing
Iron
- Joined
- Jan 12, 2025
- Posts
- 22
- Reputation
- 10
How can I increase my height? I wasn’t blessed, my father is only 170 cm and my mother is around 160 cm. I want to maximize my genetic potential and am wondering what I can implement into my diet and what exercises I can do to achieve this. As of right now I am 14, soon to be 15 in a month and 166 cm tall