P
physics
Iron
- Joined
- Oct 19, 2023
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Does anyone have any heightmaxxing tips? I still haven't experienced a growthspurt or any kind of a major height change, I'm turning 17 soon.
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I am but not too much though, I'm also pretty skinny I'm like 52kgare you still getting taller?
Alright bro thanks17 is quite late to have a growth spurt
you could maybe get an extra 1-2cm naturally by just eating more (bulking) and getting enough calcium and shit.
Spinal decompression can also get you an extra 1-0.5cm, deadhang for as long as you can everyday for best results
if you wanna take the unnatural route take MK - 677 can boost your height, on the other hang Human Growth Hormone also increases height.