help a nibba heightmaxx

AX823

AX823

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title, im 5'11.75 in the morning, 5'10.75 at night. lose a whole inch throughout the day jfl.
im 18 close to being 19 and didnt grow for a while but honestly when i got to college i think i grew .5 inches. idk if my growth plates are closed but im assuming they are.
what im currently/going to be taking:
glucosamine, larginine, msm, colostrum, d3, k2, magnesium. any thing else to recommend?

-for actually increasing height, im thinking of fixing my posture (i dont have kyphosis or anything but i think i have slight pelvic tilt and i generally just have a bad posture and my friends comment on it quite a bit). i think postural gains are permanent
-gonna do dead hangs but im pretty sure the gain isnt permanent
-has anyone had success with banded sleeping/microfractures or is it the cope of all copes?
-any other methods anyone has tried?
5'11.75 throughout the day cuz im gonna spam glucosamine is 6'1.5 possible or do i rope for being a sub6ft cel
 
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Reactions: ChetCrispy
hop on hgh and ai
wear lifts
or ldar
whats ldar im greyed :(
can u suggest a good AI thats easily obtainable and do you think the current supplement stack im on is fine?
also i dont think i can obtain hgh injections
 
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Reactions: ChetCrispy
whats ldar im greyed :(
can u suggest a good AI thats easily obtainable and do you think the current supplement stack im on is fine?
also i dont think i can obtain hgh injections
ldar=lay down and rot

just order them online


use the search engine, more guides there or look at the" best of the best" section
 
ldar=lay down and rot

just order them online


use the search engine, more guides there or look at the" best of the best" section
ill try for AI but im not injecting myself w hgh especially when im damn near 19 and most liekly done growing its just expensive and pointless.
 
ill try for AI but im not injecting myself w hgh especially when im damn near 19 and most liekly done growing its just expensive and pointless.
your choice
your spine is open till 25 btw
derek mpmd grew on hgh 1.5 inches at 21/22
 
title, im 5'11.75 in the morning, 5'10.75 at night. lose a whole inch throughout the day jfl.
im 18 close to being 19 and didnt grow for a while but honestly when i got to college i think i grew .5 inches. idk if my growth plates are closed but im assuming they are.
what im currently/going to be taking:
glucosamine, larginine, msm, colostrum, d3, k2, magnesium. any thing else to recommend?

-for actually increasing height, im thinking of fixing my posture (i dont have kyphosis or anything but i think i have slight pelvic tilt and i generally just have a bad posture and my friends comment on it quite a bit). i think postural gains are permanent
-gonna do dead hangs but im pretty sure the gain isnt permanent
-has anyone had success with banded sleeping/microfractures or is it the cope of all copes?
-any other methods anyone has tried?
5'11.75 throughout the day cuz im gonna spam glucosamine is 6'1.5 possible or do i rope for being a sub6ft cel
Ankle weights
 
title, im 5'11.75 in the morning, 5'10.75 at night. lose a whole inch throughout the day jfl.
im 18 close to being 19 and didnt grow for a while but honestly when i got to college i think i grew .5 inches. idk if my growth plates are closed but im assuming they are.
what im currently/going to be taking:
glucosamine, larginine, msm, colostrum, d3, k2, magnesium. any thing else to recommend?

-for actually increasing height, im thinking of fixing my posture (i dont have kyphosis or anything but i think i have slight pelvic tilt and i generally just have a bad posture and my friends comment on it quite a bit). i think postural gains are permanent
-gonna do dead hangs but im pretty sure the gain isnt permanent
-has anyone had success with banded sleeping/microfractures or is it the cope of all copes?
-any other methods anyone has tried?
5'11.75 throughout the day cuz im gonna spam glucosamine is 6'1.5 possible or do i rope for being a sub6ft cel
It genes
 

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