Help me ascend naturally

lewKersoan

lewKersoan

Iron
Joined
Sep 26, 2025
Posts
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I have a bad diet, I drink mostly coca cola and redbull, i eat alot of sugary stuff, I dont even workout
I wanna ascend without injecting stuff into me.


20250926 200832 1
20250926 200835 1
20250926 200841 1
 
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@FramePillGymMaxx
 
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Yeah he just needs to lower bf and get a better haircut.
If only he had a better chin he would be crazy

But as he lowers bf also fat in his eyelid should drop a bit making his eye area js alil worse
 
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I have a bad diet, I drink mostly coca cola and redbull, i eat alot of sugary stuff, I dont even workout
you just described what's wrong with you n shiet quit those eat better stuff and workout we cant know anything without you losing weight
 
lose bf
 
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probably htn after losing fat
 
L

Lower bf
Tan
Grow hair and style it, long hair mod cut would mog

Btw I would suggest trimax, you'd be easily htn if you get one and recover as expected
Yeah I get that alot with lowering my body fat, its so hard because I dont have any motivation, also i think my height kinda ruins it since im 180cm.
Long hair would ruin it, I did have long hair and I looked way to bad.
 
Yeah I get that alot with lowering my body fat, its so hard because I dont have any motivation, also i think my height kinda ruins it since im 180cm.
Long hair would ruin it, I did have long hair and I looked way to bad.
Hop on reta
 
Lose bf, that's how you gotta get started. Can't do anything at high bf
 
L

Lower bf
Tan
Grow hair and style it, long hair mod cut would mog

Btw I would suggest trimax, you'd be easily htn if you get one and recover as expected
1759088277483

BROTHER 😂
I dont think it fits me
 

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