Help me ascend to htn

[willdavenport14]

I’m 13 can someone please give me a looksmaxxing routine to do everyday and a workout routine to hit htn by 18 and also a good diet

 

[ZenithZXV]

You are low tier normie

 

[ZenithZXV]

You need double jaw surgery brotha

 

[ZenithZXV]

To softmaxx, you need to wear shoe insoles and shoulder pads

 

[ZenithZXV]

Skin quality is not that good, consider using accutane brotha

 

[SubHumanChud1]

drink sugar raw milk

 

[MagicalWaves]

htn isnt possible in ur case

 

[Urbf14]

Lose the fat

 

[JOTAROSON]

Мне 13 лет, пожалуйста, посоветуйте мне ежедневную программу для улучшения внешности, программу тренировок для достижения HTN к 18 годам, а также правильную диету.

яI see potential in you, strive for the heights, boy.

 

[JOTAROSON]

Ты — обычный человек низкого уровня.

ЕHe's still 13, bro.

 

[GeneticSupremacy]

I’m 13 can someone please give me a looksmaxxing routine to do everyday and a workout routine to hit htn by 18 and also a good diet

ltn

 

[thescythe]

go read botb guides nigger youll be set starting at 13

 

[thescythe]

mew, thumbpull, chew hard foods, eat lots of nutritious foods, red meats, raw milk, eggs etc

dont eat goy slop, get sunlight, socialise, hit gym but dont fry your central nervous system by overdoing it, get lots of sleep, play a sport

go salon get hairstyle for your face shape, get layers and shit

get rid of unibrow

whiten your teeth

etc etc read botb

 

[NevERstreSS__]

I’m 13 can someone please give me a looksmaxxing routine to do everyday and a workout routine to hit htn by 18 and also a good diet

I don't think htn is possible without hardmaxing

 

[rexuyq]

just LDAR

 

[willdavenport14]

What’s that