Help me with home workout routine

[currycelincurryland]

What if i my workout routine consist of 50 pull ups and 50 push ups every day will i able to see any muscle mass gain?I also have a single 12 pound dumbell.

 

[lookismfugee]

low volume bodyweight is joke. do high volume or gymcel

 

[currycelincurryland]

i gymcelled for 8 months saw some noticeable improvement in my physique but then i shifted to new place and gym membership here is very expensive to top it all i will be wageslaving from next week.

 

[jefferson]

Do 3-4 sets of each daily. If you would fail at 30 pushups then do ~25 for the sets and then go to complete failure on the final set. Rest 45-60 seconds between sets.

 

[poonkiller9000]

What if i my workout routine consist of 50 pull ups and 50 push ups every day will i able to see any muscle mass gain?I also have a single 12 pound dumbell.

theres no hope for you u didnt include leg routine

 

[IWantToMax]

No way it's enough

Buy 150euros of weights.

You can get 93kg weights + bars and dumbbells at decathlon, and then you could make a decent routine

 

[KEy21]

1. Kill someone and take their money
2. Buy a weight set