Help me

[Montcalm_1000]

5'11, 185 lean, 16 years old. 50% Northern Greek, 50% assorted scandinavian genes.

what should i be doing to maximize height and bone density naturally?

I can list my supps if needed

 

[Deleted member 175542]

you'll probably end up 6ft

16 years old.

pretty much done growing

 

[Bryce]

Nothing now. You'll get whatever your genetics have in store for you.

 

[shneckmax]

5'11, 185 lean, 16 years old. 50% Northern Greek, 50% assorted scandinavian genes.

what should i be doing to maximize height and bone density naturally?

I can list my supps if needed

start forummaxxing and reading jfl