[HELP NEEDED]What bf is this

[Deleted member 23558]

 

[Deleted member 23558]

@Iasacrko @badg96 @Wallenberg @Gonthar
@alriodai
@thecel @Doctor Faust

What bf ? Leanest I’ve ever been btw sadly

 

[Deleted member 23218]

@Iasacrko @badg96 @Wallenberg @Gonthar
@alriodai

What bf ? Leanest I’ve ever been btw sadly

hjow are yu so fat. Just stop eating i lose weight so easily when starvemaxxing

 

[SecularIslamist]

Fat bastard

 

[Deleted member 23558]

hjow are yu so fat. Just stop eating i lose weight so easily when starvemaxxing

Fat bastard

Leanest I’ve been btw @inferiorpispot234 is like less than half my bf

 

[Deleted member 16369]

Damn, you gained a lot of weight

 

[Deleted member 23558]

Damn, you gained a lot of weight

Leanest I’ve been..

 

[Deleted member 23218]

Leanest I’ve been btw @inferiorpispot234 is like less than half my bf

whgat do you eat?

 

[Deleted member 16369]

30%

 

[Deleted member 23558]

whgat do you eat?

Nothing. Just one cola two glasses of strawberry juice milk two chapattis rice potato cottage cheese

 

[Deleted member 14815]

That's nobody's boyfriend

 

[Deleted member 16369]

Leanest I’ve been..

You looked way leaner in July-august, or even in that naked pic with your grandma.

 

[Deleted member 23218]

Nothing. Just one cola two glasses of strawberry juice milk two chapattis rice potato cottage cheese

why so much carb? eat some meat instead of all that cola, chattapattis and carbs

 

[Deleted member 23558]

You looked way leaner in July-august, or even in that naked pic with your grandma.

Nah bro I was fatter it was the angles

 

[Unlimited]

I see u have very good bones. very good potential. I would say you are 24%. I need you to be walking all day bro. no more rotting playing video games or on here with autists just go to the park go play basketball or some shit for many hours

 

[Deleted member 23558]

I see u have very good bones. very good potential. I would say you are 24%. I need you to be walking all day bro. no more rotting playing video games or on here with autists just go to the park go play basketball or some shit for many hours

I walk a lot but I never jog or pick up pace maybe I should start doing that. I will also load up on stimulants for the next month so my calorie intake plummets. I’m only worried about my sleep because of this, if I can somehow get ambien I’ll be set. How did you sleep when you were starving bro?

 

[Unlimited]

I walk a lot but I never jog or pick up pace maybe I should start doing that. I will also load up on stimulants for the next month so my calorie intake plummets. I’m only worried about my sleep because of this, if I can somehow get ambien I’ll be set. How did you sleep when you were starving bro?

i just ate some fries before ngl like 300-400 calories worth of fries lol for the carbs

 

[Deleted member 21182]

Waterfasting for a week would wash away all that

 

[Deleted member 23558]

Waterfasting for a week would wash away all that

I’m clearly much fatter than what a one week fast would do

 

[Deleted member 21182]

I’m clearly much fatter than what a one week fast would do

Nah it would be enough I'm sure, if u waste about 7kg ur gonna be skinny

 

[Deleted member 23558]

Nah it would be enough I'm sure, if u waste about 7kg ur gonna be skinny

7 kg requires a month of fasting not one week

 

[Deleted member 21182]

7 kg requires a month of fasting not one week

Not if ur doing cardio while fasting

 

[Deleted member 19174]

Too high

 

[Deleted member 23558]

Too high

Yes.

 

[Deleted member 22124]

Nah it would be enough I'm sure, if u waste about 7kg ur gonna be skinny

Sure you can lose 7 kg in 7 days, but like half of that would be water weight and he'd still have plenty left to lose.

 

[Deleted member 23558]

Sure you can lose 7 kg in 7 days, but like half of that would be water weight and he'd still have plenty left to lose.

Yea I need 3 months to lose all this shit sustainably

 

[7zyzz7]

prob around 27-30% bf here. your bf looks healthy here and i dont think your gyno would be too pronounced if even if you wear a thin shirt at this body fat. if your goal wasnt a 6 pack i would say just focus on recomping at your current weight, you have little muscle on your physqiue especially on your calves, definitely start training legs and calves especially, calves can change your entire physique if you like wearing shorts all the time.

 

[jojoyou]

Fat ass