Help on which supplements I should buy (Serious)

[4lt.Real]

Liposomal Vitamin D & K
Vitamin D : 5.000 IU
Vitamin K : 100mcg (MK-7)
360 Softgels
Pros : its liposomal which means it has better bioavailability and absorbtion

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Microingridients Vitaimin D & K
Vitamin D : 10.000k IU
Vitamin K : 200mcg
300 Softgels
38$

Pros : it has 2x times the dose than the other one

 

[4lt.Real]

@enchanted_elixir since ur crazy on bioavalibilty

 

[dark.max]

The yellow one in my opinion.

 

[Deleted member 95337]

Man...

Stop taking these cope-lements. They will only work if you are deficient in them but have fun chowing down 340 pills everyday

 

[Shkreliii]

i can sell u ashawagandha shilajit colostrum, turkesterone
90 pills per bottle
for 30 bucks

 

[4lt.Real]

Man...

Stop taking these cope-lements. They will only work if you are deficient in them but have fun chowing down 340 pills everyday

vitamin d & k isnt cope

 

[4lt.Real]

i can sell u ashawagandha shilajit colostrum, turkesterone
90 pills per bottle
for 30 bucks

ashwaganda 90 pills for 30 bucks? bro I can find way cheaper wtf

 

[Shkreliii]

ashwaganda 90 pills for 30 bucks? bro I can find way cheaper wtf

i said all of them combined nigga

 

[castizo]

which cope should i buy

 

[4lt.Real]

i said all of them combined nigga

pm me

 

[4lt.Real]

@Rigged

 

[Rigged]

Liposomal Vitamin D & K
Vitamin D : 5.000 IU
Vitamin K : 100mcg (MK-7)
360 Softgels
Pros : its liposomal which means it has better bioavailability and absorbtion
View attachment 3189099

---

Microingridients Vitaimin D & K
Vitamin D : 10.000k IU
Vitamin K : 200mcg
300 Softgels
38$

Pros : it has 2x times the dose than the other one
View attachment 3189230

Height (if plates closed then bone density)
D3 (megadose)
K2
Calcium
r alright they all relly on each other yo work so u need all 3

Skincare:
Ghk
Oral hyaluronic
Vitamin A (20k iu)

Skin color:
Lycopene
Asthaxanthin

 

[Rigged]

Liposomal Vitamin D & K
Vitamin D : 5.000 IU
Vitamin K : 100mcg (MK-7)
360 Softgels
Pros : its liposomal which means it has better bioavailability and absorbtion
View attachment 3189099

---

Microingridients Vitaimin D & K
Vitamin D : 10.000k IU
Vitamin K : 200mcg
300 Softgels
38$

Pros : it has 2x times the dose than the other one
View attachment 3189230

Also to answer ur question buy individuals and not mixed, also u need calcium for d3 to work

 

[4lt.Real]

Also to answer ur question buy individuals and not mixed, also u need calcium for d3 to work

I can't find an individual vitamin k, and yea I got calcium

 

[4lt.Real]

Also to answer ur question buy individuals and not mixed, also u need calcium for d3 to work

JUST CHOOSE WHICH ONE GOD DAMN IT
I DON'T HAVE INDIVIDUALS VITAMIN ONLY VITAMIN D & K COMBINE

 

[Rigged]

JUST CHOOSE WHICH ONE GOD DAMN IT
I DON'T HAVE INDIVIDUALS VITAMIN ONLY VITAMIN D & K COMBINE

Liposomal