Help with completing my natural skincare routine

Brotazion

Brotazion

Iron
Joined
Aug 15, 2022
Posts
5
Reputation
1
I’m looking forward to enhancing my skincare routine. Currently, I'm unconvinced if this is the best natural routine I could get. Any criticism/suggestion is welcome.



Skincare routine

Cleanser: Castille soap

Moisturizer: Bag balm or beef tallow

Toner (optional): Witch hazel alcohol-free

Serum (optional): Vitamin C

Exfoliate: African net scrub (during shower) 2-3 times a week



Side note: I do have collagen powder if that helps. Although I wasn't a fan of the taste, even non-flavor (for some reason it has unusual taste), so I put it on the side. I usually get it through meats, mostly 0.5lb-1lb of ground beef, chicken, salmon, or tuna everyday. Then, I make sure I wash my face after every workout.
 
i mean we need to know what ur goals are… just adding more products without a goal for the sake of it is a waste of money and may actually make ur skin worse
 
i mean we need to know what ur goals are… just adding more products without a goal for the sake of it is a waste of money and may actually make ur skin worse
something I can maintain for long-term; avoiding wrinkles or sign of aging overall.
 
All of that is cope.

Fix the cause of your inflamed skin which is STOP EATING CARBOHYDRATES
 
  • +1
Reactions: cooldude1231
All of that is cope.

Fix the cause of your inflamed skin which is STOP EATING CARBOHYDRATES
My skin isn’t inflamed and I still eat carbs (potato, pasta, whatever). Though, that is caused by glucose spikes, not carbs themselves.
 
My skin isn’t inflamed and I still eat carbs (potato, pasta, whatever). Though, that is caused by glucose spikes, not carbs themselves.
What the actual fuck do you think spikes glucose levels???? All carbohydrates break down into glucose except for fructose you fucking idiot.
 
What the actual fuck do you think spikes glucose levels???? All carbohydrates break down into glucose except for fructose you fucking idiot.
Not all carbs cause the same degree of glucose spikes. Fiber-rich/complex carbs cause slower and more controlled rises than fast-digesting/simple sugars.
If you find that reducing carbs work for you, good for you. But not everyone is the same.
 
Not all carbs cause the same degree of glucose spikes. Fiber-rich/complex carbs cause slower and more controlled rises than fast-digesting/simple sugars.
If you find that reducing carbs work for you, good for you. But not everyone is the same.
False. All humans are obligate hyper carnivores.

 

Similar threads

Spidermanne2returns
Replies
22
Views
5K
6foot3Mediterranean
6foot3Mediterranean
nathan
Replies
7
Views
850
404sincere
4
donkeyskin
Replies
24
Views
5K
Avertion
Avertion
Spidermanne2returns
Replies
19
Views
4K
Jay_Arya
Jay_Arya
the_nextDavidLaid
Replies
81
Views
13K
Darkmsi
D

Users who are viewing this thread

Back
Top