help with my cycle

[tomasmonteiro]

i am about to order test, im gonna be starting by 150 a week and then 250, but my diet is shit rn, im gonna lock in on diet and sleep starting now, how long should i wait after changing my habits to be safe to hop on to avoid aromatizasion and shi

 

[truejamal]

you should already have diet, sleep, training and recovery dialed in before hopping on

 

[AtrophicPyra]

i am about to order test, im gonna be starting by 150 a week and then 250, but my diet is shit rn, im gonna lock in on diet and sleep starting now, how long should i wait after changing my habits to be safe to hop on to avoid aromatizasion and shi

start of 300 mg 150 mg monday 150 thursday, also u dont need to dial anything in just take the hormones bro

 

[tomasmonteiro]

start of 300 mg 150 mg monday 150 thursday, also u dont need to dial anything in just take the hormones bro

i maybe shouldnt trust chat gpt but he told me that if my diet is bad i have more chances of getting more estrogen on cycle