![ss07](/data/avatars/l/86/86421.jpg?1734362148)
ss07
Revelation 3:9
- Joined
- Aug 10, 2024
- Posts
- 145
- Reputation
- 128
So for an outline of my current physique/frame rn, I'm 6'1 and 94kg (fat asf ik) at 18. realistically around 18-21%bf. I'm a size 34-36 waist it depends on how bloated I am and my bidelt is roughly 20 inches if not mistaken (I just measured with my phone across from one shoulder to other and it fits just a little less than 3 and a half times) My shoulders are still broader than my waist even though I have love handles
I used to gymcel from 15-17 but quit like a cuck cus of a foid and put on lots of weight. I've been gymcelling again for around 3 months and lost around 9kgs but it was mainly water weight.
I want to get lean, possibly grow another inch if possible, have broader shoulders and bone growth in face esp brow ridge and maxilla.
please let me know what I should hop on including any sups, sarms or wtv.
thanks
I used to gymcel from 15-17 but quit like a cuck cus of a foid and put on lots of weight. I've been gymcelling again for around 3 months and lost around 9kgs but it was mainly water weight.
I want to get lean, possibly grow another inch if possible, have broader shoulders and bone growth in face esp brow ridge and maxilla.
please let me know what I should hop on including any sups, sarms or wtv.
thanks