Hey i hope all are well, im a beginner in bone crushing who can help me with a simple bonesmash routine??

juba.psl

juba.psl

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HELP ME I NEED BONESMASH ROUTINE
 
  • JFL
  • Woah
Reactions: mangacel, hill and Lonenely sigma
how old r'u
 
state of this fucking forum
 
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  • JFL
Reactions: NotHater, theflash and Lonenely sigma
Im 19 (i will be 20 in 9 may 2025)
You can try, can't help w bonesmashing though not expert in this. Just be very careful otherwise will you just disfigure yourself
 
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Reactions: theflash
state of this fucking forum
nigga's y'all going crazy for no fucking reason, instead of fucking correcting the mistakes of the greycels you just hate them, even though you also started like this on this lmao forum
 
nigga's y'all going crazy for no fucking reason, instead of fucking correcting the mistakes of the greycels you just hate them, even though you also started like this on this lmao forum
i didnt because i went through botb and wasnt asking for a bonesmashing routine as my 1st post
 
Don't do that lmao. Its braindead and if you continue smashing your face you will quite literally become braindead.


Also its not bone crashing but bonesmashing. Don't do it regardless
 
  • +1
Reactions: theflash and youravgincel
i didnt because i went through botb and wasnt asking for a bonesmashing routine as my 1st post
because at that time tiktok did not so much expand on this topic of the lmao
 

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