Hey niggas I need help

[gario]

I have been bulking for 6 months. I want end it in 7month. gained 14kg of weight. Can I use that extra fat for recomp? Im still noob. Would it work after my first bulking season? Or should just cut?

 

[SlayerJonas]

If you're over 15% bf you're obese. Stop being a fat pig and cut the weight.

 

[nellii]

I have been bulking for 6 months. I want end it in 7month. gained 14kg of weight. Can I use that extra fat for recomp? Im still noob. Would it work after my first bulking season? Or should just cut?

leanmaxx asap

 

[Donald]

I have been bulking for 6 months. I want end it in 7month. gained 14kg of weight. Can I use that extra fat for recomp? Im still noob. Would it work after my first bulking season? Or should just cut?

Bulking going into 2026

 

[gario]

If you're over 15% bf you're obese. Stop being a fat pig and cut the weight.

I know that nigga but would recomp add more muscle while Losing weight? Its annyoing that I dont gain muscle in 4-5 month cut. I want more muscle damn it!

 

[gario]

Bulking going into 2026

its over.